p****r
发帖数: 104 | 1 早上7-8点钟起来，到了10点左右就开始打哈欠，犯困，头脑也不是很清醒。中午吃过
午饭之后也常有这样的现象。请问怎么解释？
本人身体健康，每周有规律的运动健身。这种情况已经有一段时间了，虽然不是影响很
大，可是常常让人觉得不能处在最佳状态，非常烦恼！ | f******I
发帖数: 769 | 2
you didn't provide enough details, but just remember that depression and
stress could also be part of the reasons,
the mechanism of getting sleepy after a big meal is probably the same as
guys getting sleepy after intercourse,
【在 p****r 的大作中提到】
: 早上7-8点钟起来，到了10点左右就开始打哈欠，犯困，头脑也不是很清醒。中午吃过
: 午饭之后也常有这样的现象。请问怎么解释？
: 本人身体健康，每周有规律的运动健身。这种情况已经有一段时间了，虽然不是影响很
: 大，可是常常让人觉得不能处在最佳状态，非常烦恼！
| p****r
发帖数: 104 | 3 What more details do you need? Please advice...
【在 f******I 的大作中提到】
:
: you didn't provide enough details, but just remember that depression and
: stress could also be part of the reasons,
: the mechanism of getting sleepy after a big meal is probably the same as
: guys getting sleepy after intercourse,
| f******I
发帖数: 769 | 4
age, sex, medical/surgical history, list of medications you are if there is
any,
any significant family history, social history such as smoking/alcohol use,
do you drink lots of caffeinated drinks?
how long you've had this experience? when do you go to sleep at night? do
you have lots of dreams? how good is your quality of sleep? wake up alot at
night or not?
have you tried any sleeping aid? if you did, did they help?
daytime somnolence can have many different causes, from narcolepsy to poor
sl
【在 p****r 的大作中提到】
: What more details do you need? Please advice...
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