j****i
发帖数: 496 | 1 现在觉得自己简直是创了奇迹，连续三个月每天三小时睡眠的情况下竟然还可以维持正
常生活。吃过SSRI和benzo效果都不是很好。有没有什么复杂一点的protocol能够更见
效一点呢？ | m****a
发帖数: 98 | 2 you have depression? if SSRI does not work, try tricyclic or MAOi. sometimes
. old stuff works. add busprione, which can decrease your anxiety.
i know a pt, who suffered from insomnia more sever than you, 1-2 hrs/day for
1 yr or so, then we found that it was caused by some personal issue. when
it was solved, she recovered totally. what i mean is that solving some
internal conflict may help you more than drugs. good luck! | w**j
发帖数: 2046 | 3 晚饭吃得太多了?
【在 j****i 的大作中提到】
: 现在觉得自己简直是创了奇迹，连续三个月每天三小时睡眠的情况下竟然还可以维持正
: 常生活。吃过SSRI和benzo效果都不是很好。有没有什么复杂一点的protocol能够更见
: 效一点呢？
| j****i
发帖数: 496 | 4 Personal issues are way too complicated to resolve, might take a few years
to resolve, if not more. Sounds like I'm hopeless.
sometimes
for
【在 m****a 的大作中提到】
: you have depression? if SSRI does not work, try tricyclic or MAOi. sometimes
: . old stuff works. add busprione, which can decrease your anxiety.
: i know a pt, who suffered from insomnia more sever than you, 1-2 hrs/day for
: 1 yr or so, then we found that it was caused by some personal issue. when
: it was solved, she recovered totally. what i mean is that solving some
: internal conflict may help you more than drugs. good luck!
| m****a
发帖数: 98 | 5 yeah, time is that best tx. | C*********e
发帖数: 137 | 6 有没有看过中医？我以前也失眠，早上省得很早，主要是有小孩的缘故。医生说我缺血
，血不温心，所以不好睡。现在还不是太好，不过觉得中医管点用。
【在 j****i 的大作中提到】
: 现在觉得自己简直是创了奇迹，连续三个月每天三小时睡眠的情况下竟然还可以维持正
: 常生活。吃过SSRI和benzo效果都不是很好。有没有什么复杂一点的protocol能够更见
: 效一点呢？
| d****8
发帖数: 454 | |
|
