c*********o 发帖数: 52 | 1 bf 下背部痛一直比较厉害,想请教一下有什么减缓疼痛的方法?比如睡觉时用support
belt有用
吗?另,大家是否知道有什么办法在美国搞个硬板床?非常感谢! | t*******n 发帖数: 4445 | 2
support belt有用
Depends. Might want to consult a doctor first, to confirm it's a muscle
thing.
Platform beds, although the easiest solution is to sleep directly on the
floor (on blankets/yoga mat/high density foam pad). Also consider futons
which are pretty firm but not too hard.
【在 c*********o 的大作中提到】 : bf 下背部痛一直比较厉害,想请教一下有什么减缓疼痛的方法?比如睡觉时用support : belt有用 : 吗?另,大家是否知道有什么办法在美国搞个硬板床?非常感谢!
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