l**9
发帖数: 36 | 1 想找易于吸收的钙片，听说有胶囊的，或液态的。不知相应的英文叫什么，哪儿有卖，
Costco有吗？ | g*****j
发帖数: 1211 | 2 The biggest factor on the amount of calcium that can be absorbed is the
person, rather than the pill. In other words, our body only selectively
absorbe certain amount of calcium, which is largely determined by the
vitamin D level. Therefore, nowadays, calcium supplements often comes with
vitamin D together. Most calcium supplements come in calcium citrate form, which is
pretty soluble.
On the other hand, the absorption of vitamin D can be tricky. Since vitamin
D is only fat soluble, some for |
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