l*****s
发帖数: 279 | 1 刚被诊断为 prediabetes, A1C=5.9 . 请教本版高人：Besides diet and exercises,
Do people usually take medicine to control the blood sugar lever? 有多大希望
可能reverse the prediabetes condition? Thank you! | c**s
发帖数: 771 | 2 are you overweight? are you obese? Do you exercise often? How old are you?
do you have family history of diabetes?
Age is very relevant in this case. If you are 80 years old, you probably do
not need to do anything at all. However, if you are 20 years old, then you
HAVE to really work on it.
Study shows that ~15% of the people with A1C between 5.7 and 6.0 will
develop to fully blown diabetes within 5 years.
You should reduce your weight, and increase your exercise. I don't think it
is necessary to have medicine at this level. | j****i
发帖数: 496 | 3 教你一个高招，是我从Stanford医学院一个教授那里学来的。你去网上买 Acetyl L-
Carnitine 和 Inositol powder (2-3g/day)，少吃米面，多吃蔬菜和瘦肉类，每天吃
完饭后服一粒Cinnamon Extract，然后散步半小时。 坚持1-2个月，应该就可以一切正
常了。我个人试验了2个月，空腹血糖110降到86！祝你好运！
,
【在 l*****s 的大作中提到】
: 刚被诊断为 prediabetes, A1C=5.9 . 请教本版高人：Besides diet and exercises,
: Do people usually take medicine to control the blood sugar lever? 有多大希望
: 可能reverse the prediabetes condition? Thank you!
| c**s
发帖数: 771 | 4 I don't think Acetyl L-carnitine is useful at all. No matter what amount you
eat, it will only occupy <1% of the endogenous amount. It is just a wishful
thinking.
【在 j****i 的大作中提到】
: 教你一个高招，是我从Stanford医学院一个教授那里学来的。你去网上买 Acetyl L-
: Carnitine 和 Inositol powder (2-3g/day)，少吃米面，多吃蔬菜和瘦肉类，每天吃
: 完饭后服一粒Cinnamon Extract，然后散步半小时。 坚持1-2个月，应该就可以一切正
: 常了。我个人试验了2个月，空腹血糖110降到86！祝你好运！
:
: ,
| l*****s
发帖数: 279 | 5 Thank you for your advice! I am ~40 years old, very fit, exercise 1-3 times
a week, and don't have family history of diabetes.
I would want to exercise more! I guess there is not much can be done,
besides this.
do
it
【在 c**s 的大作中提到】
: are you overweight? are you obese? Do you exercise often? How old are you?
: do you have family history of diabetes?
: Age is very relevant in this case. If you are 80 years old, you probably do
: not need to do anything at all. However, if you are 20 years old, then you
: HAVE to really work on it.
: Study shows that ~15% of the people with A1C between 5.7 and 6.0 will
: develop to fully blown diabetes within 5 years.
: You should reduce your weight, and increase your exercise. I don't think it
: is necessary to have medicine at this level.
| V**D
发帖数: 2869 | 6 我觉得你不用太担心，我前年第一次测是6.1, 去年测是5.4, 没想到有这么大差别。
只要饮食上多注意点，多运动，应该不会得糖尿病。
,
【在 l*****s 的大作中提到】
: 刚被诊断为 prediabetes, A1C=5.9 . 请教本版高人：Besides diet and exercises,
: Do people usually take medicine to control the blood sugar lever? 有多大希望
: 可能reverse the prediabetes condition? Thank you!
|
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