B****n
发帖数: 1404 | 1 http://health.yahoo.com/experts/eatthis/22630/the-truth-about-diet-soda/
We talk a lot about ''watching what we eat,'' but if you never gave a
thought to what you ate and instead watched only what you drank, you could
probably cut 450 calories a day out of your life. (Yes, nearly a pound of
fat loss a week!) That's what a study from the University of North Carolina
found. Americans today drink about 192 gallons of liquid a year—or about 2
liters a day. To put it into perspective, this is nearly |
|
