具体看原文。呵呵。 http://shine.yahoo.com/healthy-living/how-to-be-happy--8-ways-t
1. Perform random acts of kindness
有事没事做点好事。
2. Live in a home that’s rented, not owned
买了房子会操心太多?
3. Count your blessings
学会感恩。
4. Be thrifty
过低调的生活,奢侈让人空虚吧。
5. Become a parent
不适合每个人,不过有了孩子更懂父母的辛苦。
6. Learn to savor positive experiences
学会发现美好的东西,拍点照片,慢慢享受,
7. Take baby steps toward life goalsMaking a list of your big goals in life,
欲速则不达,慢慢来。
8. Stay healthy and live long: Happiness peaks at age 65
注意养生。