p*****c
发帖数: 20445 | | m*****5
发帖数: 23482 | 2 kong fu meditation is to aware slight movement in your own body by
relaxation and observing your own body weight distribution. while you
understand your own body movement, you can see slight movement from your
opponent and utilize your own power more efficiently. there is absolutely no
magic in this.
as of qi gong, it seems to be more self suggestion than self observation. |
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