s****e 发帖数: 7018 | 1 人类直立行走造成的很多毛病
可以通过倒立缓解
1。促进脑部血液循环
2。倒立可促使血液回流,特别是女性血液回流入盆腔增加了盆腔供血、
给小腹部带来更多的营养成分,有助于盆腔内器官的新陈代谢,对身体大有好处 | g******t 发帖数: 18158 | | s****e 发帖数: 7018 | 3 你能徒手倒立一分钟都算你厉害
【在 g******t 的大作中提到】 : 小心高血压
| g******t 发帖数: 18158 | 4 Inversion tables are designed to use gravity to relieve some of the pressure
on the spine, which becomes compressed over time. The theory of inversion
table use is that hanging upside down or at an angle where your head is
lower than your feet will decompress the spine, which should relieve the
pressure and pain.
用过这个,用久了头疼
【在 s****e 的大作中提到】 : 你能徒手倒立一分钟都算你厉害
| g***j 发帖数: 40861 | |
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