p*******r 发帖数: 2204 | 1 The minimum requirements are 500 yd (460 m) swim using breast or Combat
sidestroke in under 12:30 with a competitive time of 10:00 or less, at least
42 push-ups in 2 minutes with a competitive count of 79 or more, at least
50 sit-ups in 2 minutes with a competitive count of 79 or more, at least 6
pull-ups from a dead hang (no time limit) with a competitive count of 11 or
more, run 1.5 mi (2.4 km) in boots and trousers in under 11:30 with a
competitive time of 10:20 or less. |
d****u 发帖数: 1553 | 2 这个要求是要一鼓作气完成呢,还是一个一个分开了算。要是前者也不算稀松了。
least
or
【在 p*******r 的大作中提到】 : The minimum requirements are 500 yd (460 m) swim using breast or Combat : sidestroke in under 12:30 with a competitive time of 10:00 or less, at least : 42 push-ups in 2 minutes with a competitive count of 79 or more, at least : 50 sit-ups in 2 minutes with a competitive count of 79 or more, at least 6 : pull-ups from a dead hang (no time limit) with a competitive count of 11 or : more, run 1.5 mi (2.4 km) in boots and trousers in under 11:30 with a : competitive time of 10:20 or less.
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p*******r 发帖数: 2204 | 3 一鼓作气也不算什么,健身版正常训练比这个强度大多了。上面这些我可以轻松拿下。
【在 d****u 的大作中提到】 : 这个要求是要一鼓作气完成呢,还是一个一个分开了算。要是前者也不算稀松了。 : : least : or
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c****g 发帖数: 37081 | |
p********a 发帖数: 6437 | 5 me too
nnd, nima, i didn't know i can be at least 1/2 a seal. |
t*n 发帖数: 14458 | 6 积极参与体育贴
这个貌似俺都可以达到
The minimum requirements are 500 yd (460 m) swim using breast or Combat
sidestroke in under 12:30 with a competitive time of 10:00 or less, at least
42 push-ups in 2 minutes with a competitive count of 79 or more, at least
50 sit-ups in 2 minutes with a competitive count of 79 or more, at least 6
pull-ups from a dead hang (no time limit) with a competitive count of 11 or
more, run 1.5 mi (2.4 km) in boots and trousers in under 11:30 with a
competitive time of 10:20 or less.
【在 p*******r 的大作中提到】 : The minimum requirements are 500 yd (460 m) swim using breast or Combat : sidestroke in under 12:30 with a competitive time of 10:00 or less, at least : 42 push-ups in 2 minutes with a competitive count of 79 or more, at least : 50 sit-ups in 2 minutes with a competitive count of 79 or more, at least 6 : pull-ups from a dead hang (no time limit) with a competitive count of 11 or : more, run 1.5 mi (2.4 km) in boots and trousers in under 11:30 with a : competitive time of 10:20 or less.
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p*******r 发帖数: 2204 | 7 上面没说全负荷.
而且我发现200lbs以上的白人做push-up/sit-up/pull-up比较弱,强的是bench press/
dead-lift/squat这些纯力量的
【在 c****g 的大作中提到】 : 全负荷?
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d******g 发帖数: 6966 | |
c*********r 发帖数: 19468 | 9 这个只是screening啊,过不了这个你连参加训练的机会都没有
接下来的训练还有好几个阶段,仅第一阶段的BUD/S就耗时半年,淘汰率近8成了
least
or
【在 p*******r 的大作中提到】 : The minimum requirements are 500 yd (460 m) swim using breast or Combat : sidestroke in under 12:30 with a competitive time of 10:00 or less, at least : 42 push-ups in 2 minutes with a competitive count of 79 or more, at least : 50 sit-ups in 2 minutes with a competitive count of 79 or more, at least 6 : pull-ups from a dead hang (no time limit) with a competitive count of 11 or : more, run 1.5 mi (2.4 km) in boots and trousers in under 11:30 with a : competitive time of 10:20 or less.
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d***y 发帖数: 8536 | |
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p*******r 发帖数: 2204 | 11 有可能. 这些列出来的至少对华人来说不是最难得, 如果列dl/bp/sq这些需要硬指标的
很难快速提高的估计会淘汰大批人。
【在 c*********r 的大作中提到】 : 这个只是screening啊,过不了这个你连参加训练的机会都没有 : 接下来的训练还有好几个阶段,仅第一阶段的BUD/S就耗时半年,淘汰率近8成了 : : least : or
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w********r 发帖数: 14958 | 12 斯坦福,mit 明文上规定的录取标准也很稀松阿。 |
l*******o 发帖数: 12469 | 13 关键的是搞人的本领,这个是基础。
least
or
【在 p*******r 的大作中提到】 : The minimum requirements are 500 yd (460 m) swim using breast or Combat : sidestroke in under 12:30 with a competitive time of 10:00 or less, at least : 42 push-ups in 2 minutes with a competitive count of 79 or more, at least : 50 sit-ups in 2 minutes with a competitive count of 79 or more, at least 6 : pull-ups from a dead hang (no time limit) with a competitive count of 11 or : more, run 1.5 mi (2.4 km) in boots and trousers in under 11:30 with a : competitive time of 10:20 or less.
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H****r 发帖数: 16240 | 14 海豹O-cource的视频:
http://www.youtube.com/watch?v=7XJu-2E7RT4
要求:
http://thesealquest.com/ocourse.htm
http://www.youtube.com/watch?v=EvupJPQBJuk
他们在有土鳖上有个官方频道,里面东西很多:
http://www.youtube.com/user/NavySEALandSWCC
least
or
【在 p*******r 的大作中提到】 : The minimum requirements are 500 yd (460 m) swim using breast or Combat : sidestroke in under 12:30 with a competitive time of 10:00 or less, at least : 42 push-ups in 2 minutes with a competitive count of 79 or more, at least : 50 sit-ups in 2 minutes with a competitive count of 79 or more, at least 6 : pull-ups from a dead hang (no time limit) with a competitive count of 11 or : more, run 1.5 mi (2.4 km) in boots and trousers in under 11:30 with a : competitive time of 10:20 or less.
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m****a 发帖数: 604 | 15 人家说的是minimum.你去申哈佛的phd,有些program也说minimumGPA有3.3就行。不过
无数4.0的被拒。 |
s****r 发帖数: 31686 | 16 郭美美招亲, 也说体健貌端就可以, 无数北美猥琐男被拒
【在 m****a 的大作中提到】 : 人家说的是minimum.你去申哈佛的phd,有些program也说minimumGPA有3.3就行。不过 : 无数4.0的被拒。
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w********r 发帖数: 14958 | 17 哈哈哈哈。 举例与时俱进,有说服力。
【在 s****r 的大作中提到】 : 郭美美招亲, 也说体健貌端就可以, 无数北美猥琐男被拒
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c*****i 发帖数: 11737 | 18 你被郭美美据了啊, 同情
【在 s****r 的大作中提到】 : 郭美美招亲, 也说体健貌端就可以, 无数北美猥琐男被拒
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t*n 发帖数: 14458 | 19 关键郭美美还有别的minimum条件
郭美美招亲, 也说体健貌端就可以, 无数北美猥琐男被拒
【在 s****r 的大作中提到】 : 郭美美招亲, 也说体健貌端就可以, 无数北美猥琐男被拒
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c*a 发帖数: 113 | |
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H*********a 发帖数: 402 | 21 discovery有个记录片叫2 weeks in hell讲的是army special forces的选拔过程 难度也就seal的80% 但通过率也就一半左右 之后的接近两年长的培训才是大批量淘汰candidates的阶段。physical test仅仅是两年多长training中first event in day one 。真正challenge的是负重120磅背包外加35磅急救包外加手持m4在4小时内行军15迈。中途可能需要carry同伴 可能需要teamwork用纯人力搬运上百磅的东西 没人知道总共需要行军多远多长时间。所以即使人体力没有达到极限 心理已经崩溃了 |
w*****3 发帖数: 1582 | 22 "真正challenge的是负重120磅背包外加35磅急救包外加手持m4在4小时内行军15迈。"
负重160lb? 不大可能吧?而且也没有必要吧?是特种部队又不是挑夫,有没有原文出
处?
如果是这样,体重轻的亚洲人根本不可能完成啊。 |
w*****3 发帖数: 1582 | 23 除了游泳,其他的都应该没问题。
least
or
【在 p*******r 的大作中提到】 : The minimum requirements are 500 yd (460 m) swim using breast or Combat : sidestroke in under 12:30 with a competitive time of 10:00 or less, at least : 42 push-ups in 2 minutes with a competitive count of 79 or more, at least : 50 sit-ups in 2 minutes with a competitive count of 79 or more, at least 6 : pull-ups from a dead hang (no time limit) with a competitive count of 11 or : more, run 1.5 mi (2.4 km) in boots and trousers in under 11:30 with a : competitive time of 10:20 or less.
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c*********r 发帖数: 19468 | 24 咣当,美军绿贝之类的特种兵单兵标准装备就是70kg,40多件东西呢
各种武器、弹药、通讯器材、夜视器材、有时候还要用排雷器材、三防器材、水下用具
有时候特种兵要野外生存很久,很多工具也还是用得到的
还有水、口粮、急救包什么的,七搞八搞加起来可不就是160磅么……
【在 w*****3 的大作中提到】 : "真正challenge的是负重120磅背包外加35磅急救包外加手持m4在4小时内行军15迈。" : 负重160lb? 不大可能吧?而且也没有必要吧?是特种部队又不是挑夫,有没有原文出 : 处? : 如果是这样,体重轻的亚洲人根本不可能完成啊。
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c*********r 发帖数: 19468 | 25 忘了说了,防弹衣之类的装备也都是份量呃
【在 c*********r 的大作中提到】 : 咣当,美军绿贝之类的特种兵单兵标准装备就是70kg,40多件东西呢 : 各种武器、弹药、通讯器材、夜视器材、有时候还要用排雷器材、三防器材、水下用具 : 有时候特种兵要野外生存很久,很多工具也还是用得到的 : 还有水、口粮、急救包什么的,七搞八搞加起来可不就是160磅么……
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w*****3 发帖数: 1582 | |