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发帖数: 25 | 1 刚刚从同事那里得到，听说效果很好。我还没来得及试呢，很激动，拿到这里和姐妹们
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Good Luck!
Kale/Pineapple Recipe to Increase Milk Supply
½ cup Dole’s orange, pineapple & banana juice
(may use plain pineapple juice)
½ cup milk: coconut, soy, rice, whole or skim
(may use coconut cream or ice cream)
1 banana frozen then peeled and sliced
(may add ice if banana is unfrozen)
2 medium kale leaves chopped very fine
(no stems)
Place ingredients in smoothie machine or blender and puree until smooth.
Recipe make |
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