u****l 发帖数: 1189 | 1 昨天去见OB,给了一张可以吃的鱼和不可以吃的鱼的列表,写的还比较详细。和姐妹们
分享一下,顺便为宝宝攒人品~~
不可以吃的鱼有:swordfish; tilefish; king mackerel; shark; raw or uncooked
fish or shellfish (e.g. clams, oysters, scallops); refrigerated uncooked
smoked fish (labeled Nova-style, lox, kippered or jerky);
一周可吃一次的鱼有(1 serving,6 ounces): tuna steaks; canned albacore or
chunk white tuna; halibut; snapper;
一周可吃两次的鱼有(2 servings,12ounces):shrimp,crab,clams, oysters,
scallops; canned light tuna; salmon; Mahi Mahi; pollock; catfish; cod.
其他的鱼吃之前可以先到 (www. |
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