i*****a 发帖数: 7272 | 1 from 6:05pm to 7pm
the conestoga center just opened a new one...quite a few spots are available
, if anybody is interested.. |
k***u 发帖数: 5746 | |
M****a 发帖数: 11261 | 3 你是不是就快上完啦
【在 k***u 的大作中提到】![](/moin_static193/solenoid/img/up.png) : 唉,,,晚上要上课
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A*********R 发帖数: 11847 | 4 where is it?
what level is it? do u need to bring your own partner?
available
【在 i*****a 的大作中提到】![](/moin_static193/solenoid/img/up.png) : from 6:05pm to 7pm : the conestoga center just opened a new one...quite a few spots are available : , if anybody is interested..
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M****a 发帖数: 11261 | 5 zumba不需要partner,instructor会喊指令,跟着做动作就是了,一般跟几次就能完全
跟上了。你上youtube看看可以看到好多zumba的video。
【在 A*********R 的大作中提到】![](/moin_static193/solenoid/img/up.png) : where is it? : what level is it? do u need to bring your own partner? : : available
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A*********R 发帖数: 11847 | 6 i am so out of date :( i thought it's kind latin dance class
【在 M****a 的大作中提到】![](/moin_static193/solenoid/img/up.png) : zumba不需要partner,instructor会喊指令,跟着做动作就是了,一般跟几次就能完全 : 跟上了。你上youtube看看可以看到好多zumba的video。
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i*****a 发帖数: 7272 | 7 it originated from latin dancing now is quite mixed with whatever the
instructor can come up with...
a few elements i can tell from the class i m taking include: latin, indian,
greek, african ...
that's why it is so fun when we taste different elements of music and
dancing moves...
but all in all, it is a work-out class..dancing is just a form of exercising
in this class..
Dora is right, no need for partner..so far i havnt found any male in the
classess, in youtube vedios, you can see many males are there..
【在 A*********R 的大作中提到】![](/moin_static193/solenoid/img/up.png) : i am so out of date :( i thought it's kind latin dance class
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i*****a 发帖数: 7272 | 8 Thrpd Conestoga
i m a beginner myself, so no worry about levels
【在 A*********R 的大作中提到】![](/moin_static193/solenoid/img/up.png) : where is it? : what level is it? do u need to bring your own partner? : : available
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A*********R 发帖数: 11847 | 9 要是跳舞课就去,workout 太猛烈,不是我的菜:(
敬仰大家都work out! 本人实在是没有恒心加毅力。前几天体检被医生说我的record
boring, 还说sth will come up sooner or later,建议我增加锻炼。 |
L*D 发帖数: 2803 | 10 没听说过体检报告里还有boring这一评分标准, 往上难道还有oh yeah, holy s***,
和额的神?
record
【在 A*********R 的大作中提到】![](/moin_static193/solenoid/img/up.png) : 要是跳舞课就去,workout 太猛烈,不是我的菜:( : 敬仰大家都work out! 本人实在是没有恒心加毅力。前几天体检被医生说我的record : boring, 还说sth will come up sooner or later,建议我增加锻炼。
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A*********R 发帖数: 11847 | 11 actually this family doctor was bit weird. I was going to write a posting
about him to see if it was me being over sensitive or him being not so
professional. then i decided not to - chances are i am not going to use
him anymore.
toward the end of our appointment, he was asking me if in asia where there's
a higher rate of stomach cancer (?) if i would need to do some test for my
stomach. I told him i never heard of this, i would do it only there's a
medical concern.
Conclusion: Doctor wants you to get sick.
【在 L*D 的大作中提到】![](/moin_static193/solenoid/img/up.png) : 没听说过体检报告里还有boring这一评分标准, 往上难道还有oh yeah, holy s***, : 和额的神? : : record
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o********l 发帖数: 12430 | 12 that is weird, he's the doctor why was he asking about things like that?
好像又歪楼了。。。 |
k***u 发帖数: 5746 | 13 好久不见,抓住抱抱
【在 o********l 的大作中提到】![](/moin_static193/solenoid/img/up.png) : that is weird, he's the doctor why was he asking about things like that? : 好像又歪楼了。。。
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L*D 发帖数: 2803 | 14 i think his plan is to move to other type of cancer eventually.... heihei...
's
my
【在 A*********R 的大作中提到】![](/moin_static193/solenoid/img/up.png) : actually this family doctor was bit weird. I was going to write a posting : about him to see if it was me being over sensitive or him being not so : professional. then i decided not to - chances are i am not going to use : him anymore. : toward the end of our appointment, he was asking me if in asia where there's : a higher rate of stomach cancer (?) if i would need to do some test for my : stomach. I told him i never heard of this, i would do it only there's a : medical concern. : Conclusion: Doctor wants you to get sick.
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o********l 发帖数: 12430 | 15 呵呵,抱抱!
【在 k***u 的大作中提到】![](/moin_static193/solenoid/img/up.png) : 好久不见,抓住抱抱
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A*********R 发帖数: 11847 | 16 RE
【在 k***u 的大作中提到】![](/moin_static193/solenoid/img/up.png) : 好久不见,抓住抱抱
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M****a 发帖数: 11261 | 17 bear hug~~~
【在 k***u 的大作中提到】![](/moin_static193/solenoid/img/up.png) : 好久不见,抓住抱抱
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o********l 发帖数: 12430 | 18 tri
【在 A*********R 的大作中提到】![](/moin_static193/solenoid/img/up.png) : RE
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M****a 发帖数: 11261 | 19 太奇怪了,我每年年检碰到的医生都是求着她她才会给我查那些肝功,胆固醇之类的。
's
my
【在 A*********R 的大作中提到】![](/moin_static193/solenoid/img/up.png) : actually this family doctor was bit weird. I was going to write a posting : about him to see if it was me being over sensitive or him being not so : professional. then i decided not to - chances are i am not going to use : him anymore. : toward the end of our appointment, he was asking me if in asia where there's : a higher rate of stomach cancer (?) if i would need to do some test for my : stomach. I told him i never heard of this, i would do it only there's a : medical concern. : Conclusion: Doctor wants you to get sick.
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k***u 发帖数: 5746 | 20 nonono,,人家好不容易瘦了2磅,,,slim bear hug
【在 M****a 的大作中提到】![](/moin_static193/solenoid/img/up.png) : bear hug~~~
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L*D 发帖数: 2803 | 21 主要原因是医生如果要看你的x-ray去tsa.gov, dhs.gov或者flypdx.com就可以了, 不
用再浪费医疗保险了, //run...
【在 M****a 的大作中提到】![](/moin_static193/solenoid/img/up.png) : 太奇怪了,我每年年检碰到的医生都是求着她她才会给我查那些肝功,胆固醇之类的。 : : 's : my
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M****a 发帖数: 11261 | 22 我对你们做bear hug!!!
【在 k***u 的大作中提到】![](/moin_static193/solenoid/img/up.png) : nonono,,人家好不容易瘦了2磅,,,slim bear hug
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W*****r 发帖数: 5681 | |
L*D 发帖数: 2803 | 24 我前排看3d的, 你拿好你的炮筒到高处去,不要吓着chicks们。。。
【在 W*****r 的大作中提到】![](/moin_static193/solenoid/img/up.png) : 熊抱? 下次看到你们,请demo一下你们的熊抱。 很好奇! : http://www.youtube.com/watch?v=1tMgRnkdXEc : http://www.youtube.com/watch?v=CH_xFEWvyu4
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k***u 发帖数: 5746 | 25 小心bear 爪子给你破相
【在 L*D 的大作中提到】![](/moin_static193/solenoid/img/up.png) : 我前排看3d的, 你拿好你的炮筒到高处去,不要吓着chicks们。。。
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L*D 发帖数: 2803 | 26 这段时间bear吃的肥嘟嘟的都要冬眠了,会很慈祥的。。
【在 k***u 的大作中提到】![](/moin_static193/solenoid/img/up.png) : 小心bear 爪子给你破相
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M****a 发帖数: 11261 | 27 bear哪里用的着爪子,一个大巴掌拍拍就够啦
【在 k***u 的大作中提到】![](/moin_static193/solenoid/img/up.png) : 小心bear 爪子给你破相
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M****a 发帖数: 11261 | 28 要冬眠了还被你们围观,肯定会暴怒的
【在 L*D 的大作中提到】![](/moin_static193/solenoid/img/up.png) : 这段时间bear吃的肥嘟嘟的都要冬眠了,会很慈祥的。。
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W*****r 发帖数: 5681 | 29 过冬吃熊掌最捕。 就让 LXD大捕特捕吧。
【在 M****a 的大作中提到】![](/moin_static193/solenoid/img/up.png) : 要冬眠了还被你们围观,肯定会暴怒的
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s*******q 发帖数: 310 | |
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M****a 发帖数: 11261 | 31 不免费,具体多少钱得看你住哪里
【在 s*******q 的大作中提到】![](/moin_static193/solenoid/img/up.png) : 这个ZUMBA是免费的吗?免费的俺也想来
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s********b 发帖数: 2494 | 32 恩,确实这样的。很少有doctor会主动要求查这查那的,都是自己要求的。
【在 M****a 的大作中提到】![](/moin_static193/solenoid/img/up.png) : 太奇怪了,我每年年检碰到的医生都是求着她她才会给我查那些肝功,胆固醇之类的。 : : 's : my
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s*******q 发帖数: 310 | 33 贵不,一个月多少?住在OHSU附近
【在 M****a 的大作中提到】![](/moin_static193/solenoid/img/up.png) : 不免费,具体多少钱得看你住哪里
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i*****a 发帖数: 7272 | 34 $70-80...call them
Conestoga Recreation-
www.thprd.org - 9985 SW 125th Ave, Beaverton - (503) 629-6313
【在 s*******q 的大作中提到】![](/moin_static193/solenoid/img/up.png) : 贵不,一个月多少?住在OHSU附近
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