w*****r 发帖数: 385 | 1 原文来自www.MEC.ca
中文翻译仅供参考,请勿用于商业用途
Blisters - Bane of Hikers and Backpackers
水泡-驴们的大敌
The raw truth about purchasing footwear, either in-store or
online, is that your new trail shoes or boots may give you severe
grief on that first day out in the backcountry. To reduce the
chances of hamburger heels, or other nasty abrasions, wear your
new footwear around the house beforehand. This advice holds
true for both the lightest of trail shoes and the heaviest of
mountaineering boots - very few boots are | S********t 发帖数: 18987 | 2 关于水泡,俄唠叨两句,
要保持脚的干爽, 用专用袜子,或者含化纤多的厚袜,
实在只有棉袜可以带两双轮换穿,觉得热了潮了就换掉,把换下的挂在包上晾干,
所谓魔术贴布,moleskin,
一般药店有卖, 脚刚开始有某点摩擦发红可整块贴上,一旦已经有水泡,
要在贴布上剪个同水泡一样大的洞再贴,防止摩擦水泡. |
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