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发帖数: 2860 | 1 发信人: Deling (流浪歌手-爬爬死爬腰酸), 信区: Running
标 题: 怎么挑选跑鞋(摘抄自Runner's World)
发信站: BBS 未名空间站 (Tue Jun 5 15:47:46 2007), 转信
原则是要根据自己的脚型和地形挑选。总的原则就是足弓越高越需要cushion，越低越
需要motion control。以下摘抄自 http://www.runnersworld.co.uk/news/article.asp?UAN=481
The Normal Foot
Normal feet have a normal-sized arch and will leave a wet footprint that has
a flare, but shows the forefoot and heel connected by a broad band. A
normal foot lands on the outside of the heel and rolls inwards slightly to
absorb shock. It's the fo |
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