a*****e 发帖数: 911 | 1 1. When you are overwhelmed by daily duties, try to break down a large task to
small pieces, force youself to follow the steps one by one, even when you are
depressed and feel fatigue and not energized as you normally are.
2. Always warn yourself to do the first priority things, and if necessary give
up those lowest priority things. You won't regret by this way, as this can
save you time and you won't be overwhelmed.
3. When confronting a problem, rather brainstorm several
choices/solutions/impr |
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