Chapter 7
HOW YOU THINK AND WHAT YOU THINK
COGNITIVE DISTORTIONS
ALL-OR-NONE (DICHOTOMOUS) THINKING
OVERGENERALIZATION
MENTAL FILTER
DISQUALIFYING THE POSITIVE
JUMPING TO CONCLUSIONS
MAGNIFICATION (CATASTROPHIZING) OR MINIMIZATION (TRIVIALIZING)
EMOTIONAL REASONING
"SHOULD" STATEMENTS
LABELING AND MISLABELING
PHONY PATIENTS
PERSONALIZATION
COMMON BELEF SYSTEMS UNDERLYING DEPRESSION
WHERE THERE IS A WILL THERE IS A WAY
EVERYTHING HAPPENS FOR A REASON
T
