w****r 发帖数: 17566 | 1 How to stop procrastination
Given that you are now an "expert" procrastinator, how do you reject the
maxim, "Never do today what you can put off till tomorrow"?
Here are some suggestions that will help:
1. Identify negative attitudes that support or justify procrastination.
Here are some thoughts that you may be using as excuses to proctastinate.
"I still have plenty of time."
"This isn't going to have a major effect on my life."
"I have to be in the mood. I don't feel like doing it now."
"I'll |
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