D**N
发帖数: 1440 | | g****d
发帖数: 3461 | 2 Nice writing. However, as the author correctly stated.
Mindfulness is in the deeds not words.
There are three kinds of wisdom (panna, the ability to see things
from different angles and take harmonious actions):
suttamaya panna, the wisdom one hears from others
cintamaya panna, the wisdom one derives from logic deduction
bhavanamaya panna, the wisdom one has experienced oneself.
Only bhavanamaya panna can really help. The other two are mostly
intellectual or devotional entertainment. Wisdom i
【在 D**N 的大作中提到】
: Mindfulness是佛家八正道里的“正念”，和认知行为疗法原理不谋而合，现在被借用
: 于心理治疗。
: http://www.amazon.com/Peaceful-Mind-Mindfulness-Behavioral-Psychology/dp/157224366X/ref=sr_1_2/102-7092046-8597729?ie=UTF8&s=books&qid=1185524786&sr=8-2
: 关于Mindfulness,这本书很不错
: http://www.amazon.com/Mindfulness-Plain-English-Updated-Expanded/dp/0861713214/ref=pd_bbs_sr_1/102-7092046-8597729?ie=UTF8&s=books&qid=1185524549&sr=8-1
: 第一章就很好：
: Meditation: Why Bother?
: Meditation is not easy. It takes time and it takes energy. It also takes
: grit, determinati
| l***s
发帖数: 263 | 3 专业阿
【在 g****d 的大作中提到】
: Nice writing. However, as the author correctly stated.
: Mindfulness is in the deeds not words.
: There are three kinds of wisdom (panna, the ability to see things
: from different angles and take harmonious actions):
: suttamaya panna, the wisdom one hears from others
: cintamaya panna, the wisdom one derives from logic deduction
: bhavanamaya panna, the wisdom one has experienced oneself.
: Only bhavanamaya panna can really help. The other two are mostly
: intellectual or devotional entertainment. Wisdom i
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