c**r
发帖数: 10001 | 1 本文摘自The Feeling Good Handbook by David Burns, Chapter 9.
2. The mastery model.
People who procrastinate often have an unrealistic view of how a productive
person really functions. You may assume that successful people always feel
confident and easily achieve their goals without having to endure
frustration, self-doubt, and failure. This "mastery model" of success is
quite unrealistic. Achieving personal goals is stressful. You will usually
have to overcome numerous obstacles and setbacks along t | m****1
发帖数: 352 | 2 辛苦了啊
看你手输这个，真是感动啊
productive
think
you
【在 c**r 的大作中提到】
: 本文摘自The Feeling Good Handbook by David Burns, Chapter 9.
: 2. The mastery model.
: People who procrastinate often have an unrealistic view of how a productive
: person really functions. You may assume that successful people always feel
: confident and easily achieve their goals without having to endure
: frustration, self-doubt, and failure. This "mastery model" of success is
: quite unrealistic. Achieving personal goals is stressful. You will usually
: have to overcome numerous obstacles and setbacks along t
| c**r
发帖数: 10001 | 3 不干这个我就会在bbs上乱逛一晚上，现在好歹是乱逛到很无聊时敲一节，
然后接着乱逛，心情好很多。:D
【在 m****1 的大作中提到】
: 辛苦了啊
: 看你手输这个，真是感动啊
:
: productive
: think
: you
| a********n
发帖数: 438 | 4 ZAN!辛苦了.
这篇文章写得真好,分析得很正确,都讲到心里去了.
期待下篇:)
【在 c**r 的大作中提到】
: 不干这个我就会在bbs上乱逛一晚上，现在好歹是乱逛到很无聊时敲一节，
: 然后接着乱逛，心情好很多。:D
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