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发帖数: 10001 | 1 本文摘自The Feeling Good Handbook by David Burns, Chapter 10.
The following five-step program can help you become more productive and
successful. What is one thing you've been putting off? It might be calling
the doctor or dentist for a checkup, paying your bills, writing an overdue
letter, calling on a customer, balancing your checkbook, organizing your
desk, outlining a proposal, asking someone for a date－it can be anything.
Choose one thing. Make sure it's specific and not vague. Think about this |
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