v***a
发帖数: 1 | 1 不知道发这里是不是合适，也不知自己这个词用的对不对，不是戒毒所，就是一个封闭
的环境，在里面生活极其简单规律，以此来治疗一些心理有问题的人
或者有穷苦偏僻的乡下地方让我去做volunteer也行，不能走开很久，大概一个月吧
觉得自己有越来越严重的抑郁症倾向，可说不出原因，就想逃离现在的生活一阵子。觉
得看医生够呛有用，目前不想吃药
谢谢大家指点！ | p**********r
发帖数: 68 | 2 I think you should go and see a doctor first to discuss your problem. He or
she should be able to find such a place for you more effectively. Plus, no
doctor will ask you to have medicine if you don't want to.
【在 v***a 的大作中提到】
: 不知道发这里是不是合适，也不知自己这个词用的对不对，不是戒毒所，就是一个封闭
: 的环境，在里面生活极其简单规律，以此来治疗一些心理有问题的人
: 或者有穷苦偏僻的乡下地方让我去做volunteer也行，不能走开很久，大概一个月吧
: 觉得自己有越来越严重的抑郁症倾向，可说不出原因，就想逃离现在的生活一阵子。觉
: 得看医生够呛有用，目前不想吃药
: 谢谢大家指点！
| t*******n
发帖数: 4445 | 3 Agree. There are halfway houses, supported housing etc, but they still
require diagnosis and proof of necessity.
Without seeing a doctor, you can also consider
1. Join a local support group;
2. Do lots of volunteer work (e.g. food bank, animal shelter, teaching);
3. Rent a retreat place away from cities, and live there for a couple of
weeks.
Also, what you are asking sounds a lot like Morita Therapy （森田療法）. Maybe you could find more info along that direction...
or
【在 p**********r 的大作中提到】
: I think you should go and see a doctor first to discuss your problem. He or
: she should be able to find such a place for you more effectively. Plus, no
: doctor will ask you to have medicine if you don't want to.
| s*******d
发帖数: 17 | 4 do the clinical assessment |
|
