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发帖数: 30 | 1 http://www.psychologytoday.com
Therapy methods abound. But which will work best for you? Here's a list:
Adlerian
Adlerian psychotherapy was founded by Alfred Adler (an ex-associate of Freud
who rejected Freud's notion that sex is the root of all psychological
problems.) It takes a positve view of human nature: We are all goal-oriented
creatures who are striving for social connectedness, and we are in control
of our destiny. Many personal difficulties, Adler believed, stem from
feelings of inferi | t***k
发帖数: 30 | 2 Is life going up in flames? Are you suffering through a nasty divorce, a
devastating layoff or even prolonged depression? Life's difficulties are
hard to avoid, and we might get stuck in them and not see a way out. That's
when getting help from a professional may be imperative.
But how do you go about finding the right help? Wisdom, life experience and
empathy are vital in a therapist. After all, he or she will have to teach
you the skills you need to manage life. A great place to begin your sea | t***k
发帖数: 30 | 3 The mental health world has many types of professionals, each with different
training, different qualifications, and a different approach. Licenses may
be important if you're looking for a therapist who can prescribe medication
or who is expert in a particular problem like drug addiction. But in general
, good therapy is more about finding a therapist who works well with you.
Because most of us aren't quite clear on the differences between
psychiatrists, psychologists, counselors and coaches, he | t***k
发帖数: 30 | 4 Just noticed this magazine in a library today, and found a lot of good basic
knowledge to learn .
There are also a lot of self test :
http://www.psychologytoday.com/pto/self_tests.php
Hope those information are useful to us |
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