j*******3
发帖数: 46 | 1 A small Frustration can make me sad and depress for long...
I have a lot of negative thoughts..
always think things negatively..
what can i do? | k*****i
发帖数: 298 | 2 Think of one example, when you had negative thoughts and it turned out
better than you thought.
Then take another current frustration, and think of possible non-negative
explanations.
【在 j*******3 的大作中提到】
: A small Frustration can make me sad and depress for long...
: I have a lot of negative thoughts..
: always think things negatively..
: what can i do?
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