看到网上几篇文章，觉得很有道理，想和大家分享。 http://bodyecology.com/08/01/08/happiness_you_deserve.php
下面是节选，大家可以先看看~
The First Barrier: "I Am WAY Too Busy To Do What Makes Me Happy!"
Imagine you are a sprinter in the Olympics. You stand at the starting line,
waiting for the gun to go off to start the race … in your fluffy house
slippers.
"Why are you wearing slippers?" the sprinter next to you whispers.
"Because I just didn't have enough time today to put on my running shoes,"
you respond.
It sounds ridiculous - yo
