G*****r 发帖数: 21 | 1 我是一个挺典型的完美主义者. 最近看了这本书, 如醍醐灌顶.
推荐给同病相连的同灌们
The Pursuit of Perfect: How to Stop Chasing Perfection and Start Living a
Richer, Happier Life
Tal Ben-Shahar (Author)
http://www.amazon.com/Pursuit-Perfect-Chasing-Perfection-Happier/dp/0071608826
摘抄:
"The perfectionist expects her path toward any goal --- and, indeed, her
entire journey through life --- to be direct, smooth, and free of obstacles.
When, inevitably, it isn't -- when, for instance, she fails at a task,
or when things don't quite turn ou | K*******y 发帖数: 6003 | | m****e 发帖数: 1956 | | f*********1 发帖数: 103 | 4 有严重的perfecionism 倾向
为此付出了很多的代价
继续改进中 |
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