m**k
发帖数: 18660 | 1 一直挺喜欢Joe的文章。可能不如John Penguin那么风趣。但是感觉文字很踏实。动人
some highlights:
Distance running is one sport that requires doing less than your best most
of the time. That is, you hold back now so you can keep going later.
Running far requires that you pace yourself. Take that word "pace," split it
in half, add a few letters, and you have "patience." That's what pacing is,
an exercise in patience.
One bad day is an eye-blink in the life of a runner; it's like a few steps
in a marathon. One bad month is but a ma |
|
