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Running版 - RW Quota of the day (over training & diet)
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[合集] 菜鸟SF Marathon疑问(2) - 如何避免途中如厕脂肪代谢-读书笔记2
successfully cut down some bodyweight推荐跑步的饮食吧
其实跑步是最适合懒人的运动[合集] 大米呀,白面呀,我想死你们啦
down time跑步完后吃点什么
王欢喜同学才是跑版化石Vinnie Tortorich: No sugar No grain
终于开始carb loading了晚上八点跑完之后的进食问题
正在看big book的GI 和 两礼拜的no carb试验,baiji你的经验如何?发现了这个东东跑步时候吃
best quote I saw recently about running要不要参加local running club?
相关话题的讨论汇总
话题: diet话题: rw话题: quota话题: ll话题: training
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1 (共1页)
m**k
发帖数: 18660
1
"If you run 100 miles a week, you can eat anything you want-Why? Because (a)
you'll burn all the calories you
consume, (b) you deserve it, and you'll be injured soon and back on a
restricted diet anyway."Don Kardong
1 (共1页)
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要不要参加local running club?王欢喜同学才是跑版化石
准备跑Leadville 100 mile看过来终于开始carb loading了
买过Sketchers Shape Ups厚底鞋的同学们注意了 (转载)正在看big book的GI 和 两礼拜的no carb试验,baiji你的经验如何?
Garmin 910xt 好像很耗电阿best quote I saw recently about running
[合集] 菜鸟SF Marathon疑问(2) - 如何避免途中如厕脂肪代谢-读书笔记2
successfully cut down some bodyweight推荐跑步的饮食吧
其实跑步是最适合懒人的运动[合集] 大米呀,白面呀,我想死你们啦
down time跑步完后吃点什么
相关话题的讨论汇总
话题: diet话题: rw话题: quota话题: ll话题: training