Terrain-Adjusted Pacing Spreadsheets & Pace Bands - Running版

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Running版 - Terrain-Adjusted Pacing Spreadsheets & Pace Bands

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● 马拉松pacing技巧讨论	● My first ever fast run

相关话题的讨论汇总
话题: adjusted话题: terrain话题: bands话题: pacing

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A***a
发帖数: 1799

for the following marathon:

New York City (ING)
Boston
Philadelphia
Charlottesville VA
Phoenix (Rock 'n Roll Arizona)
Georgia (ING) Royal Victoria
Marine Corps
St. Louis (Go!)
http://mymarathonpace.com/Pacing_Spreadsheets.html
This website is really cool

(共1页)

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相关主题
● My first ever fast run	● Hadd's 2400m test 4
● [铁木破之乐]对照比较备忘录	● Training Tips for the Boston Marathon
● 82圈第一次在塑浇跑道上跑步	● 第一次5k自测
● 稍微能跑快点了,1 hour running@pace 7:24	● 马拉松pacing技巧讨论
● [合集] Terrain-Adjusted Pacing Spreadsheets & Pace Bands	● [合集] 马拉松pacing技巧讨论
● 5K冲20失败	● Third VO2max session
● 问一下膝盖的问题---【菜鸟一路小跑】	● MTM run
● 今天的long run心率很不给力，求教	● Oakland Marathon 2010 Report 4：10 Pacer版

相关话题的讨论汇总
话题: adjusted话题: terrain话题: bands话题: pacing

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未名新帖统计// 7月16日

历史上的今天