w****1
发帖数: 4931 | 1 After my race on Sunday my right knee was a little inflamed. It wasn't as
bad as my injury earlier in the summer but it was alarming enough. The fact
that I had to walk for 2 miles with a heavy backpack following the race didn
't help either. So being very careful I went out for a recovery run in my
vibram five fingers this morning. It was a 2.25 mile run, averaging 8:01
pace. I felt completely comfortable in my fiver fingers, my form almost
perfect -- I can only say this when I run barefoot. No |
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