w****1
发帖数: 4931 | 1 post marathon "recovery" run, in vibram five fingers, 2.25 miles @ 7:04 pace
. my only feeling -- freedom! |
b*******r
发帖数: 1073 | 2 Zan.。。
pace
【在 w****1 的大作中提到】
: post marathon "recovery" run, in vibram five fingers, 2.25 miles @ 7:04 pace
: . my only feeling -- freedom!
|
c****n
发帖数: 468 | 3 wait and see when you can do speed work on them :)
pace
【在 w****1 的大作中提到】
: post marathon "recovery" run, in vibram five fingers, 2.25 miles @ 7:04 pace
: . my only feeling -- freedom!
|
w****1
发帖数: 4931 | 4 I hope to do some 5K races barefoot in the near future.:)
【在 c****n 的大作中提到】
: wait and see when you can do speed work on them :)
:
: pace
|
d**e
发帖数: 1124 | 5 admire
my 5finger is still collecting dust on shelf... sigh
【在 w****1 的大作中提到】
: I hope to do some 5K races barefoot in the near future.:)
|
e*e
发帖数: 6808 | |
b***i
发帖数: 10018 | 7 nice! 我也想光脚跑。有没有人试过光脚在treadmill上跑？
pace
【在 w****1 的大作中提到】
: post marathon "recovery" run, in vibram five fingers, 2.25 miles @ 7:04 pace
: . my only feeling -- freedom!
|
e*e
发帖数: 6808 | 8 其实我想，如果速度合适，然后轻功又好
应该也不是那么困难吧
这样有助于知道自己的真实速度哦
【在 b***i 的大作中提到】
: nice! 我也想光脚跑。有没有人试过光脚在treadmill上跑？
:
: pace
|
d**e
发帖数: 1124 | 9 I did it before - forgot to bring shoes in my bag, so ran barefoot on
treadmill. legs hurt for 2 days after that, but no long term injury
【在 b***i 的大作中提到】
: nice! 我也想光脚跑。有没有人试过光脚在treadmill上跑？
:
: pace
|
b***i
发帖数: 10018 | 10 which part of legs hurt? calf/quad/hamstring?
【在 d**e 的大作中提到】
: I did it before - forgot to bring shoes in my bag, so ran barefoot on
: treadmill. legs hurt for 2 days after that, but no long term injury
|
|
|
w****1
发帖数: 4931 | 11 I've tried at home (actually my in-law's) -- the result was that some
black stuff on the treadmill belt came off and was all over my feet.
【在 b***i 的大作中提到】
: nice! 我也想光脚跑。有没有人试过光脚在treadmill上跑？
:
: pace
|
b***i
发帖数: 10018 | 12 皮带被脚汗融化了？:D
【在 w****1 的大作中提到】
: I've tried at home (actually my in-law's) -- the result was that some
: black stuff on the treadmill belt came off and was all over my feet.
|
w********6
发帖数: 12977 | 13 Were you running on the road? I would only run on track if I wear five
fingers |
j*********g
发帖数: 3826 | 14 我买不了5趾，到处找都没有39码的KSO，不知道女式的可不可以穿。
【在 w********6 的大作中提到】
: Were you running on the road? I would only run on track if I wear five
: fingers
|
w********6
发帖数: 12977 | 15 只要可以试穿，能穿当然就可以。我也是小码，买不到
【在 j*********g 的大作中提到】
: 我买不了5趾，到处找都没有39码的KSO，不知道女式的可不可以穿。
|
j*********g
发帖数: 3826 | 16 到时候去问问看，我穿40码的脚趾还差一点点。
上次给他们留电话说9月份会有39码的到，结果从来没有接到。
【在 w********6 的大作中提到】
: 只要可以试穿，能穿当然就可以。我也是小码，买不到
|
b***i
发帖数: 10018 | 17 i have Morton's toes... so i can't wear it.
【在 j*********g 的大作中提到】
: 我买不了5趾，到处找都没有39码的KSO，不知道女式的可不可以穿。
|
w****1
发帖数: 4931 | 18 I ran on trail and paved road. It really doesn't make too much
difference. There is no impact. The funny thing is, I wouldn't even try
to run 7 min pace wearing shoes, just a few days after the marathon, for
fear of injuries. But with five fingers, I feel completely comfortable
going at 7 min pace.
【在 w********6 的大作中提到】
: Were you running on the road? I would only run on track if I wear five
: fingers
|
d**e
发帖数: 1124 | 19 ft... you need to wear socks at least
【在 w****1 的大作中提到】
: I've tried at home (actually my in-law's) -- the result was that some
: black stuff on the treadmill belt came off and was all over my feet.
|
d**e
发帖数: 1124 | 20 mainly calf plus feet. but not the bad kind of hurting. make sure you wear
running socks at least.
【在 b***i 的大作中提到】
: which part of legs hurt? calf/quad/hamstring?
|
