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Running版 - Pleasantly tired after SVM
相关主题
RE:湾区集体跑 11/21/09 Sat.@Campbell ParkCIM Tracking..
[小爽]12迈+问题san francisco 六月初的那个马拉松
call for south bay group run tomorrow morning (5/8, saturday)今年就圆这个梦!
湾区集体跑 @7am 10/31/09首马CIM 2010:19mile long run + 7 mile walkthon
RE:湾区集体跑 @7am 10/31/09湾区集体跑 11/21/09 Sat.@Campbell Park, Los Gatos Creek Tr
湾区集体跑 11/07/09 Sat. @Campbell Park, Los Gatos Creek TrailBay area last minute group run call -- Los Gatos creek tr
RE:湾区集体跑 11/07/09 Sat. @Campbell Park, Los Gatos Creek Trail太不淡定了
bayarea weekend group run Saturday(6/12) LGCT湾区集体跑倡议计划
相关话题的讨论汇总
话题: run话题: my话题: race话题: svm话题: tired
进入Running版参与讨论
1 (共1页)
w*******e
发帖数: 2651
1
Here is my take on yesterday's race. Enjoy!
Got up before 5am and didn't wait for the alarm sound..You can tell how
anxious I was. Washed, changed, grabbed my gear bag, and left my house at
5am. Ate one peanut bar and a bag of GU chomps with a bottle of Cytomax
while driving towards the ½ marathon finish line at Los Gatos High to
meet julian.
I got to the destination 15min before the scheduled meet time 6am. Called
julian and was told he would be a couple of minutes late. It was still dark
e*e
发帖数: 6808
2
great report
I should join your group for the next long run. maybe that will help me push
down my pace and get a sub-2h half. :)
w*******e
发帖数: 2651
3
Pick a half marathon race. I think Blogrance, 小蔡, Andrew, and jim are all
qualified to be your pacer. We all run just under 2h. (feline too?)
For me slow down is easy, to speed up is another story. If you guys want to
do a long run on the LGCT. I'm up for it.

push

【在 e*e 的大作中提到】
: great report
: I should join your group for the next long run. maybe that will help me push
: down my pace and get a sub-2h half. :)

t****9
发帖数: 44
4
I wish I had run the race with you guys. I've been running my 10 miles the
last few sundays along Los Gatos Creek Trail. On sunday morning, when I
parked my car at Campbell park, I saw volunteers setting up the water
station just off the wooden bridge. I started to run towards Vasona park and
then turned around before leaving the park. On the way back, I met the guy
dashing forward with the bike rider leading in front, I think he is the top
finisher in the HM race. On my way back to Campbel park
n**d
发帖数: 164
5
count me in if you guys wanna do a group run, :-)

all
to

【在 w*******e 的大作中提到】
: Pick a half marathon race. I think Blogrance, 小蔡, Andrew, and jim are all
: qualified to be your pacer. We all run just under 2h. (feline too?)
: For me slow down is easy, to speed up is another story. If you guys want to
: do a long run on the LGCT. I'm up for it.
:
: push

w*******e
发帖数: 2651
6
Now I understand why one of my friends likes to run SVM. The Los Gatos Creek
trail must be the reason. He runs SVM every year, but he had to skip this
year's race because of busy schedule. If live close by I would try to make
it to the trail every weekend.

and
guy
top
every
my
had

【在 t****9 的大作中提到】
: I wish I had run the race with you guys. I've been running my 10 miles the
: last few sundays along Los Gatos Creek Trail. On sunday morning, when I
: parked my car at Campbell park, I saw volunteers setting up the water
: station just off the wooden bridge. I started to run towards Vasona park and
: then turned around before leaving the park. On the way back, I met the guy
: dashing forward with the bike rider leading in front, I think he is the top
: finisher in the HM race. On my way back to Campbel park

w*******e
发帖数: 2651
7
Your pace might be too fast for me :)

【在 n**d 的大作中提到】
: count me in if you guys wanna do a group run, :-)
:
: all
: to

e*e
发帖数: 6808
8
I feel LGCT just so so a. Hehe

Creek

【在 w*******e 的大作中提到】
: Now I understand why one of my friends likes to run SVM. The Los Gatos Creek
: trail must be the reason. He runs SVM every year, but he had to skip this
: year's race because of busy schedule. If live close by I would try to make
: it to the trail every weekend.
:
: and
: guy
: top
: every
: my

n**d
发帖数: 164
9
we are the same pace group, and i'm just tired of running by myself.

【在 w*******e 的大作中提到】
: Your pace might be too fast for me :)
w*******e
发帖数: 2651
10
No. You would have finished within 1:30' if you didn't eat the cake.:)

【在 n**d 的大作中提到】
: we are the same pace group, and i'm just tired of running by myself.
相关主题
湾区集体跑 11/07/09 Sat. @Campbell Park, Los Gatos Creek TrailCIM Tracking..
RE:湾区集体跑 11/07/09 Sat. @Campbell Park, Los Gatos Creek Trailsan francisco 六月初的那个马拉松
bayarea weekend group run Saturday(6/12) LGCT今年就圆这个梦!
进入Running版参与讨论
w*******e
发帖数: 2651
11
Which one is the best in your opinion?

【在 e*e 的大作中提到】
: I feel LGCT just so so a. Hehe
:
: Creek

n**d
发帖数: 164
12
haha, you must mistaken me with cives.
Cake is my naive excuse for running slow for the second half,
i don't think I can improve any even without it.

【在 w*******e 的大作中提到】
: No. You would have finished within 1:30' if you didn't eat the cake.:)
e*e
发帖数: 6808
13
yeah, right
but 1h40m is definitely not same pace group with 1h54m (or over 2h like me)
hehe

【在 n**d 的大作中提到】
: haha, you must mistaken me with cives.
: Cake is my naive excuse for running slow for the second half,
: i don't think I can improve any even without it.

e*e
发帖数: 6808
14
没有什么best
我觉得LGCT道窄景少
版大喜欢的sawyer camp不错
half moon bay的也可以
喜欢自虐的,woodside的山路(不过没法一起跑,只能串一串跑)和dish都有够bt
SF的greathighway我蛮喜欢的
酱紫

【在 w*******e 的大作中提到】
: Which one is the best in your opinion?
w*******e
发帖数: 2651
15
I like Great Highway in SF. I remember that's where Kaiser Permanente 1/2
Marathon finished.

【在 e*e 的大作中提到】
: 没有什么best
: 我觉得LGCT道窄景少
: 版大喜欢的sawyer camp不错
: half moon bay的也可以
: 喜欢自虐的,woodside的山路(不过没法一起跑,只能串一串跑)和dish都有够bt
: SF的greathighway我蛮喜欢的
: 酱紫

f****e
发帖数: 553
16
//从未HM under 2hr 的脸红飘过。
不过LGCT long run 一定参加。大不了抄近道,或者骑车。我就不信那样还撵不上你们
e*e
发帖数: 6808
17
再不行,咱俩违个头巾,装作路边卖鸡蛋的好了:p

【在 f****e 的大作中提到】
: //从未HM under 2hr 的脸红飘过。
: 不过LGCT long run 一定参加。大不了抄近道,或者骑车。我就不信那样还撵不上你们
: 。

m**k
发帖数: 18660
18
very nice report!
I have same feeling. running with buddies makes me happier :)

dark

【在 w*******e 的大作中提到】
: Here is my take on yesterday's race. Enjoy!
: Got up before 5am and didn't wait for the alarm sound..You can tell how
: anxious I was. Washed, changed, grabbed my gear bag, and left my house at
: 5am. Ate one peanut bar and a bag of GU chomps with a bottle of Cytomax
: while driving towards the ½ marathon finish line at Los Gatos High to
: meet julian.
: I got to the destination 15min before the scheduled meet time 6am. Called
: julian and was told he would be a couple of minutes late. It was still dark

w*******e
发帖数: 2651
19
这在Cupertino也许还行. 在Los Gatos没这么多中国人, 会吓着我们的:)

【在 e*e 的大作中提到】
: 再不行,咱俩违个头巾,装作路边卖鸡蛋的好了:p
d*********6
发帖数: 6115
20
哈哈,我是3点半多才磨磨蹭蹭的起床四点出发的。
这次跑得很开心,热闹,多谢大哥大姐们很照顾我。下次一定再同去参加比赛。

at
Called
dark
It

【在 w*******e 的大作中提到】
: Here is my take on yesterday's race. Enjoy!
: Got up before 5am and didn't wait for the alarm sound..You can tell how
: anxious I was. Washed, changed, grabbed my gear bag, and left my house at
: 5am. Ate one peanut bar and a bag of GU chomps with a bottle of Cytomax
: while driving towards the ½ marathon finish line at Los Gatos High to
: meet julian.
: I got to the destination 15min before the scheduled meet time 6am. Called
: julian and was told he would be a couple of minutes late. It was still dark

相关主题
首马CIM 2010:19mile long run + 7 mile walkthon太不淡定了
湾区集体跑 11/21/09 Sat.@Campbell Park, Los Gatos Creek Tr湾区集体跑倡议计划
Bay area last minute group run call -- Los Gatos creek trBay area group run call -- Los Gatos(12/26 7:30AM)
进入Running版参与讨论
A***a
发帖数: 1799
21
very well written. congratulations on another race.

dark

【在 w*******e 的大作中提到】
: Here is my take on yesterday's race. Enjoy!
: Got up before 5am and didn't wait for the alarm sound..You can tell how
: anxious I was. Washed, changed, grabbed my gear bag, and left my house at
: 5am. Ate one peanut bar and a bag of GU chomps with a bottle of Cytomax
: while driving towards the ½ marathon finish line at Los Gatos High to
: meet julian.
: I got to the destination 15min before the scheduled meet time 6am. Called
: julian and was told he would be a couple of minutes late. It was still dark

b*******e
发帖数: 1150
22
Nice report!
It's been so nice to run along with you, hehe, that's the main reason I
could run faster than what I expected 9 min paces. Hope I did not drag you
down. It is a totally new experience for me to run with friends this time, I
did not even feel really bored or tired when we are close to the end. it is
a fun race and hope we can run together in the future. so.. I encourage you
to register the CIM marathon too. :-)

to
dark

【在 w*******e 的大作中提到】
: Here is my take on yesterday's race. Enjoy!
: Got up before 5am and didn't wait for the alarm sound..You can tell how
: anxious I was. Washed, changed, grabbed my gear bag, and left my house at
: 5am. Ate one peanut bar and a bag of GU chomps with a bottle of Cytomax
: while driving towards the ½ marathon finish line at Los Gatos High to
: meet julian.
: I got to the destination 15min before the scheduled meet time 6am. Called
: julian and was told he would be a couple of minutes late. It was still dark

A******u
发帖数: 1279
23
"pleasantly tired" sounds weird to me.
m**k
发帖数: 18660
24
well.. that exactly is what we run for.

【在 A******u 的大作中提到】
: "pleasantly tired" sounds weird to me.
c**e
发帖数: 298
25
多谢winndixie夸奖。我是小菜。所以成绩也最菜。
上回跑jungle run,坚持的很辛苦。这次也没怎么准备。
本来是想随便跑跑,中途不行了就算了。可是看到这么多牛人一块跑,
自己放弃了,太没面子了,所以一直跟着winndixie 和Blogrance。
中途还吃了winndixie的GU,实在没有任何借口放弃了。最后居然跑到了,还比
上次的成绩快了3分钟。主要感受:winndixie和blogrance带跑带的好;中途喝
了水(上次比赛几乎滴水未进,最后半迈难受的只好停下来走了几步)还补充GU;
天气相当的爽,又在熟悉的trail (好像天时地利人和我都占了)。遗憾是没有看到
cives结束全马,也没有参加赛后的腐败。

to
dark

【在 w*******e 的大作中提到】
: Here is my take on yesterday's race. Enjoy!
: Got up before 5am and didn't wait for the alarm sound..You can tell how
: anxious I was. Washed, changed, grabbed my gear bag, and left my house at
: 5am. Ate one peanut bar and a bag of GU chomps with a bottle of Cytomax
: while driving towards the ½ marathon finish line at Los Gatos High to
: meet julian.
: I got to the destination 15min before the scheduled meet time 6am. Called
: julian and was told he would be a couple of minutes late. It was still dark

w*******e
发帖数: 2651
26
Thank you mark! You are my 知音.

【在 m**k 的大作中提到】
: well.. that exactly is what we run for.
w*******e
发帖数: 2651
27
Thank you for the fun race together. I still remember we overtook so many
runners towards last couple of miles. It's a great feeling to have a strong
finish.
CIM is very tempting, but I have not run 18-20 miles so far. Maybe it's
too late to ramp up miles now.

I
is
you

【在 b*******e 的大作中提到】
: Nice report!
: It's been so nice to run along with you, hehe, that's the main reason I
: could run faster than what I expected 9 min paces. Hope I did not drag you
: down. It is a totally new experience for me to run with friends this time, I
: did not even feel really bored or tired when we are close to the end. it is
: a fun race and hope we can run together in the future. so.. I encourage you
: to register the CIM marathon too. :-)
:
: to
: dark

w*******e
发帖数: 2651
28
You have Blogrance to train with and a nice trail near by. You have no more
excuse, but I was so surprised that you followed us so closely at the race.
You have a very good base. Hope you recover well. Keep your miles coming!

【在 c**e 的大作中提到】
: 多谢winndixie夸奖。我是小菜。所以成绩也最菜。
: 上回跑jungle run,坚持的很辛苦。这次也没怎么准备。
: 本来是想随便跑跑,中途不行了就算了。可是看到这么多牛人一块跑,
: 自己放弃了,太没面子了,所以一直跟着winndixie 和Blogrance。
: 中途还吃了winndixie的GU,实在没有任何借口放弃了。最后居然跑到了,还比
: 上次的成绩快了3分钟。主要感受:winndixie和blogrance带跑带的好;中途喝
: 了水(上次比赛几乎滴水未进,最后半迈难受的只好停下来走了几步)还补充GU;
: 天气相当的爽,又在熟悉的trail (好像天时地利人和我都占了)。遗憾是没有看到
: cives结束全马,也没有参加赛后的腐败。
:

b*******e
发帖数: 1150
29
I did not have any long long runs either. my longest run so far is a 16
miles. I plan to run an 18 and two 20s in the following 4 weeks and then
taper for 2 weeks.
hopefully I can reach the end not by crawling.. hehe

strong

【在 w*******e 的大作中提到】
: Thank you for the fun race together. I still remember we overtook so many
: runners towards last couple of miles. It's a great feeling to have a strong
: finish.
: CIM is very tempting, but I have not run 18-20 miles so far. Maybe it's
: too late to ramp up miles now.
:
: I
: is
: you

w*******e
发帖数: 2651
30
I just signed up for CIM. Let's run and fight together!

【在 b*******e 的大作中提到】
: I did not have any long long runs either. my longest run so far is a 16
: miles. I plan to run an 18 and two 20s in the following 4 weeks and then
: taper for 2 weeks.
: hopefully I can reach the end not by crawling.. hehe
:
: strong

相关主题
San Jose Rock&Roll 2010[小爽]12迈+问题
周六10K race 群奔!call for south bay group run tomorrow morning (5/8, saturday)
RE:湾区集体跑 11/21/09 Sat.@Campbell Park湾区集体跑 @7am 10/31/09
进入Running版参与讨论
a******9
发帖数: 2
31
This is the earliest time that I can post reply. I don't know who set this
policy, newly signup people have to wait for 3 days to be able to post.
I am so lucky to meet you guys during the run, as you know i never visit
this forum before. It makes my first race more fun. I will continue visit
to keep in touch.
Thanks Frank for your ride. BTW, please forward the photo we took at finish
line if you have.
w*******e
发帖数: 2651
32
I will PM you the link for pictures. Check your mailbox.

finish

【在 a******9 的大作中提到】
: This is the earliest time that I can post reply. I don't know who set this
: policy, newly signup people have to wait for 3 days to be able to post.
: I am so lucky to meet you guys during the run, as you know i never visit
: this forum before. It makes my first race more fun. I will continue visit
: to keep in touch.
: Thanks Frank for your ride. BTW, please forward the photo we took at finish
: line if you have.

1 (共1页)
进入Running版参与讨论
相关主题
湾区集体跑倡议计划RE:湾区集体跑 @7am 10/31/09
Bay area group run call -- Los Gatos(12/26 7:30AM)湾区集体跑 11/07/09 Sat. @Campbell Park, Los Gatos Creek Trail
San Jose Rock&Roll 2010RE:湾区集体跑 11/07/09 Sat. @Campbell Park, Los Gatos Creek Trail
周六10K race 群奔!bayarea weekend group run Saturday(6/12) LGCT
RE:湾区集体跑 11/21/09 Sat.@Campbell ParkCIM Tracking..
[小爽]12迈+问题san francisco 六月初的那个马拉松
call for south bay group run tomorrow morning (5/8, saturday)今年就圆这个梦!
湾区集体跑 @7am 10/31/09首马CIM 2010:19mile long run + 7 mile walkthon
相关话题的讨论汇总
话题: run话题: my话题: race话题: svm话题: tired