a*********h 发帖数: 306 | 1 With sub 120lb weight, we have world elite runners: wanjiru and haile
with sub 160lb weight, we have our running board elite runners: julianzhong,
whxhm1, yhflogan and more. (correct me if I am wrong)
Is there anyone here with sub 180lb or beyond who can finish a decent HM or
full M? |
w****1 发帖数: 4931 | 2 I'm not sub 160, and certainly no "running board elite". You should find out
about tuoniao, cives's weight. My weight is between 162 and 165 depending
on the content of my stomach and hydration.:)
julianzhong,
or
【在 a*********h 的大作中提到】![](/moin_static193/solenoid/img/up.png) : With sub 120lb weight, we have world elite runners: wanjiru and haile : with sub 160lb weight, we have our running board elite runners: julianzhong, : whxhm1, yhflogan and more. (correct me if I am wrong) : Is there anyone here with sub 180lb or beyond who can finish a decent HM or : full M?
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j*********g 发帖数: 3826 | 3 你错了吧,我是头牛而已。
julianzhong,
or
【在 a*********h 的大作中提到】![](/moin_static193/solenoid/img/up.png) : With sub 120lb weight, we have world elite runners: wanjiru and haile : with sub 160lb weight, we have our running board elite runners: julianzhong, : whxhm1, yhflogan and more. (correct me if I am wrong) : Is there anyone here with sub 180lb or beyond who can finish a decent HM or : full M?
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z*****a 发帖数: 9790 | 4 BSO自己是大牛
【在 j*********g 的大作中提到】![](/moin_static193/solenoid/img/up.png) : 你错了吧,我是头牛而已。 : : julianzhong, : or
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a*********h 发帖数: 306 | 5 I am not 星宿派. But both whxhm1 and you are our idols.
My point is that weight may not hurt for short or middle distance. But it
can be a real burden for the heart for long distance.
【在 j*********g 的大作中提到】![](/moin_static193/solenoid/img/up.png) : 你错了吧,我是头牛而已。 : : julianzhong, : or
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j*********g 发帖数: 3826 | 6 要elite的得起码sub 2:50才行呢,这样的在一些小比赛可以有机会得名次.
我的PR只有3:35:34,属于中级跑步者.
【在 a*********h 的大作中提到】![](/moin_static193/solenoid/img/up.png) : I am not 星宿派. But both whxhm1 and you are our idols. : My point is that weight may not hurt for short or middle distance. But it : can be a real burden for the heart for long distance.
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e*e 发帖数: 6808 | |
y******n 发帖数: 4527 | 8 Oh my god. I am sub 160lb (actually on the edge) but I am definitely not the
elite runner yet. That will be my ultra goal if I really wanna run that
seriously.
julianzhong,
or
【在 a*********h 的大作中提到】![](/moin_static193/solenoid/img/up.png) : With sub 120lb weight, we have world elite runners: wanjiru and haile : with sub 160lb weight, we have our running board elite runners: julianzhong, : whxhm1, yhflogan and more. (correct me if I am wrong) : Is there anyone here with sub 180lb or beyond who can finish a decent HM or : full M?
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y******n 发帖数: 4527 | 9 Honestly, you do not look like that you are over 160 lb.
What is your height?
out
【在 w****1 的大作中提到】![](/moin_static193/solenoid/img/up.png) : I'm not sub 160, and certainly no "running board elite". You should find out : about tuoniao, cives's weight. My weight is between 162 and 165 depending : on the content of my stomach and hydration.:) : : julianzhong, : or
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w****1 发帖数: 4931 | 10 I'm 5'10. If you see upclose how thick my legs are you won't be
surprised that I'm over 160lb.:)
【在 y******n 的大作中提到】![](/moin_static193/solenoid/img/up.png) : Honestly, you do not look like that you are over 160 lb. : What is your height? : : out
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y******n 发帖数: 4527 | 11 I am almost in the exactly same range with you, 177 cm.
My weight bounces from 155 to 162 lb and now it seems to stay lower than 160.
Your upper body looks pretty strong, compared to myself. I played soccer a
lot and my legs are relatively thick in runners.
PS: The angle that you took your pictures does not show you are that high.
In the beginning, I think you are pretty short and am shocked that you can
run that fast.
【在 w****1 的大作中提到】![](/moin_static193/solenoid/img/up.png) : I'm 5'10. If you see upclose how thick my legs are you won't be : surprised that I'm over 160lb.:)
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w****1 发帖数: 4931 | 12 I have built up to 185 lb from weight lifting a few years ago. Then I
decided that I need to shed some muscle weight in order to prevent
injuries and to run faster. I think I have a thicker frame compared to
many runners. Of course, the height has nothing to do with the speed in
general. Haile Gebrselassie is 5'6, and he is just one of the many short
but incredibly fast runners.
than 160.
soccer a
high.
can
【在 y******n 的大作中提到】![](/moin_static193/solenoid/img/up.png) : I am almost in the exactly same range with you, 177 cm. : My weight bounces from 155 to 162 lb and now it seems to stay lower than 160. : Your upper body looks pretty strong, compared to myself. I played soccer a : lot and my legs are relatively thick in runners. : PS: The angle that you took your pictures does not show you are that high. : In the beginning, I think you are pretty short and am shocked that you can : run that fast.
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y******n 发帖数: 4527 | 13 For long distances (>10K), the height is not significantly correlated with
runners' speed. But for short distance, I think the height is somehow
playing a role on the speed. For a very short person, it is hard to run that
fast unless he/she has a really high frequency move.
But I do have an example to prove myself wrong. One friend in China, a <
170cm guy, runs 100m in about 12'', 400m in 54'', and 1500m in about 4'30''.
But he is one of elite runners in our university.
【在 w****1 的大作中提到】![](/moin_static193/solenoid/img/up.png) : I have built up to 185 lb from weight lifting a few years ago. Then I : decided that I need to shed some muscle weight in order to prevent : injuries and to run faster. I think I have a thicker frame compared to : many runners. Of course, the height has nothing to do with the speed in : general. Haile Gebrselassie is 5'6, and he is just one of the many short : but incredibly fast runners. : : than 160. : soccer a : high.
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b***i 发帖数: 10018 | 14 不记得在哪里看过,男长跑运动员的最佳身高是比average稍矮的,女长跑运动员的最
佳身高是比average稍高的。也就是165左右,haile这样的最适合长跑。
短跑的话,我没接触过什么elite runner,我们大学年级里百米跑进13秒的大部分都是
矮个子...
that
'.
【在 y******n 的大作中提到】![](/moin_static193/solenoid/img/up.png) : For long distances (>10K), the height is not significantly correlated with : runners' speed. But for short distance, I think the height is somehow : playing a role on the speed. For a very short person, it is hard to run that : fast unless he/she has a really high frequency move. : But I do have an example to prove myself wrong. One friend in China, a < : 170cm guy, runs 100m in about 12'', 400m in 54'', and 1500m in about 4'30''. : But he is one of elite runners in our university.
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w*******s 发帖数: 980 | 15 We are not talking about elite runners at Chicago or NYCM. I'd like to call
anyone who BQ or near BQ our running board elite.
out
【在 w****1 的大作中提到】![](/moin_static193/solenoid/img/up.png) : I'm not sub 160, and certainly no "running board elite". You should find out : about tuoniao, cives's weight. My weight is between 162 and 165 depending : on the content of my stomach and hydration.:) : : julianzhong, : or
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