c*********n 发帖数: 2120 | 1 The weather was said to be around 40F from last night's check, however,
somehow I stuck to my short and T-shirt when I left my apartment. When I was
waiting for my 305 to warm up at 6:40am, I felt a little chilly and saw the
construction builders wearing their gloves and big jackets.
It is not too bad and the only problem was that my arms were frozen almost
all the time. When I past the temperature sign at mile 3, it showed 41F.
As the body warmed up, I could push myself little by little. My hea |
b***i 发帖数: 10018 | 2 It was very cold this morning in Southern California too. I actually woke up
by the 40F cold. I wore shorts to run to the gym, and also got stared by
Mexican construction workers. After 3 miles warm up, I felt much better. :D
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【在 c*********n 的大作中提到】 : The weather was said to be around 40F from last night's check, however, : somehow I stuck to my short and T-shirt when I left my apartment. When I was : waiting for my 305 to warm up at 6:40am, I felt a little chilly and saw the : construction builders wearing their gloves and big jackets. : It is not too bad and the only problem was that my arms were frozen almost : all the time. When I past the temperature sign at mile 3, it showed 41F. : As the body warmed up, I could push myself little by little. My hea
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d**e 发帖数: 1124 | 3 I wouldn't call it Texas winter just yet - it will climb back up 70+ in no
time.
The key is to hope for a chilly 12/13
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【在 c*********n 的大作中提到】 : The weather was said to be around 40F from last night's check, however, : somehow I stuck to my short and T-shirt when I left my apartment. When I was : waiting for my 305 to warm up at 6:40am, I felt a little chilly and saw the : construction builders wearing their gloves and big jackets. : It is not too bad and the only problem was that my arms were frozen almost : all the time. When I past the temperature sign at mile 3, it showed 41F. : As the body warmed up, I could push myself little by little. My hea
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v***l 发帖数: 2623 | 4 哇,才意识到xinran是年轻又朝气蓬勃的学生妹。
btw,我是太阳队的大扇子!!!!
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【在 c*********n 的大作中提到】 : The weather was said to be around 40F from last night's check, however, : somehow I stuck to my short and T-shirt when I left my apartment. When I was : waiting for my 305 to warm up at 6:40am, I felt a little chilly and saw the : construction builders wearing their gloves and big jackets. : It is not too bad and the only problem was that my arms were frozen almost : all the time. When I past the temperature sign at mile 3, it showed 41F. : As the body warmed up, I could push myself little by little. My hea
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c*********n 发帖数: 2120 | 5 Since there is no use to hope for this, I am just going to enjoy every run-:)
【在 d**e 的大作中提到】 : I wouldn't call it Texas winter just yet - it will climb back up 70+ in no : time. : The key is to hope for a chilly 12/13 : : was : the : started
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c*********n 发帖数: 2120 | 6 Thanks vivil!
I have not followed this season so I am excited to see both Yaoming and
Steven Nash tonight-:)
【在 v***l 的大作中提到】 : 哇,才意识到xinran是年轻又朝气蓬勃的学生妹。 : btw,我是太阳队的大扇子!!!! : : was : the : started
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e*e 发帖数: 6808 | 7 indeed, a very wonderful day!
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【在 c*********n 的大作中提到】 : The weather was said to be around 40F from last night's check, however, : somehow I stuck to my short and T-shirt when I left my apartment. When I was : waiting for my 305 to warm up at 6:40am, I felt a little chilly and saw the : construction builders wearing their gloves and big jackets. : It is not too bad and the only problem was that my arms were frozen almost : all the time. When I past the temperature sign at mile 3, it showed 41F. : As the body warmed up, I could push myself little by little. My hea
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c*********n 发帖数: 2120 | 8 Hehe, happy birthday-:)
【在 e*e 的大作中提到】 : indeed, a very wonderful day! : : was : the : started
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w*******e 发帖数: 2651 | 9 It is that satisfied feeling you had after a long run made your day.
Nicely done! Running (especially long run) is a great mood enhancer,
just like doing drug (sorry for my lack of word).
Happy running!
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【在 c*********n 的大作中提到】 : The weather was said to be around 40F from last night's check, however, : somehow I stuck to my short and T-shirt when I left my apartment. When I was : waiting for my 305 to warm up at 6:40am, I felt a little chilly and saw the : construction builders wearing their gloves and big jackets. : It is not too bad and the only problem was that my arms were frozen almost : all the time. When I past the temperature sign at mile 3, it showed 41F. : As the body warmed up, I could push myself little by little. My hea
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v***l 发帖数: 2623 | 10 Nash是我的最爱~~~~~崇拜的两眼冒星星~~~
每年太阳来纽约我都去现场~~~
【在 c*********n 的大作中提到】 : Thanks vivil! : I have not followed this season so I am excited to see both Yaoming and : Steven Nash tonight-:)
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c*********n 发帖数: 2120 | 11 Hug-:)
I only saw once on the spot but many on the TV-:)
【在 v***l 的大作中提到】 : Nash是我的最爱~~~~~崇拜的两眼冒星星~~~ : 每年太阳来纽约我都去现场~~~
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g***y 发帖数: 829 | 12 Good job! Have a good tapering!
I am 150 mile northern, may be colder.
Ran 6 miles easy this morning.In order to tan and add Vitamin D,I just wear
short without T shirt. 2 miles later I decide to buy a arm warmer to save
my pitiful arm this winter. 6 miles done in 46:16, I feel a little
recovery from frozen. Good thing is that I catch the only shinny moment of
the day.
I feel much more energic at daytime since I move my workout from night to
morning. |