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Running版 - discovered a new trail
相关主题
pace runrace report: vermont city marathon (补充了些细节)
wanna run fast? work on your hamstring!The Marathon's Effects on the Immune System (zt)
趁着whx的帖子,大家给分析一下我的症状-:)feeling better after a tempo run, weird!
fwd: what causes soreness?弱问有关WHX有关push自己的问题
回归大自然梦见比赛了
Bay area runners, Canyon Meadow Trail Run?Tempo 10K on treadmill, 41'34''
你跑你的阳光道, 我跑我的冰雪路.dress rehearsal
Race Report: Nashville Greenway Marathon膝盖内侧疼, 是跑还是休息?
相关话题的讨论汇总
话题: trail话题: discovered话题: my话题: today话题: new
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1 (共1页)
w****1
发帖数: 4931
1
right in front of my home. it's kind of amazing that I didn't know about it
after having lived here for 4 years. it was hidden in the woods, between the
trail around the lake and the road, short but very rugged, great place to
work on my trail running skills. the last time I ran on a trail this rough
was on continental divide.
my miles were catching up with me today. legs got pretty sore. still need
some time for a full recovery...which means no double today.
R*****s
发帖数: 41236
2
刚刚去看了2章born to run, 不错!!!
决定买书了, 多谢英雄一再推荐!!!

it
the

【在 w****1 的大作中提到】
: right in front of my home. it's kind of amazing that I didn't know about it
: after having lived here for 4 years. it was hidden in the woods, between the
: trail around the lake and the road, short but very rugged, great place to
: work on my trail running skills. the last time I ran on a trail this rough
: was on continental divide.
: my miles were catching up with me today. legs got pretty sore. still need
: some time for a full recovery...which means no double today.

1 (共1页)
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相关主题
膝盖内侧疼, 是跑还是休息?回归大自然
Detraining in 9 days? Hard to believeBay area runners, Canyon Meadow Trail Run?
看来我真是跑出毛病了你跑你的阳光道, 我跑我的冰雪路.
今天18迈Race Report: Nashville Greenway Marathon
pace runrace report: vermont city marathon (补充了些细节)
wanna run fast? work on your hamstring!The Marathon's Effects on the Immune System (zt)
趁着whx的帖子,大家给分析一下我的症状-:)feeling better after a tempo run, weird!
fwd: what causes soreness?弱问有关WHX有关push自己的问题
相关话题的讨论汇总
话题: trail话题: discovered话题: my话题: today话题: new