o*****4
发帖数: 665 | 1 1. Train Hard
2. Make Sacrifices
3. Make Positive Choices
4. Seek your potential
5. Set High Goals
6. Relax Under Pressure
7. Attack Pain
8. Push the Pace
9. Work As a Team
10. Run To Win | R*****s
发帖数: 41236 | | b***i
发帖数: 10018 | 3 train hard
【在 o*****4 的大作中提到】
: 1. Train Hard
: 2. Make Sacrifices
: 3. Make Positive Choices
: 4. Seek your potential
: 5. Set High Goals
: 6. Relax Under Pressure
: 7. Attack Pain
: 8. Push the Pace
: 9. Work As a Team
: 10. Run To Win
| R*****s
发帖数: 41236 | 4 他们也穿鞋嘛。。。。
突然想到一个问题， 那个啥Indian不穿鞋， 是不是因为都是跑土路， 不像我们
跑水泥路。。。
【在 b***i 的大作中提到】
: train hard
| w****1
发帖数: 4931 | 5
intervals, tempo, hills, and run LONG!
get up before sun rise, or run into the night.
healthy eating, slow carbs.
dig deep, leave nothing behind.
NYC qualification?
trust the training, go out strong!
the more pain the better!
you call that marathon pace? you pussy!
set the pace. don't get dropped.
if you ain't first, you are last! (okay, you can also be 2nd, 3rd, ...,
150th, but you'd never be satisfied until
you are first.)
【在 o*****4 的大作中提到】
: 1. Train Hard
: 2. Make Sacrifices
: 3. Make Positive Choices
: 4. Seek your potential
: 5. Set High Goals
: 6. Relax Under Pressure
: 7. Attack Pain
: 8. Push the Pace
: 9. Work As a Team
: 10. Run To Win
| A****t
发帖数: 759 | | A****t
发帖数: 759 | |
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