b***i 发帖数: 10018 | 1 http://www.youtube.com/watch?v=49uD1yGcUKQ
在letsrun.com上票选第二名的关于跑步的电影,Steve Prefontaine的传记
btw, pre的教练是Bill Bowerman,nike的创始人。 |
g*****r 发帖数: 4444 | 2 Thanks. I'm curious to see. 跑起来真美啊。
Bowerman在born to run里面很反面,像harry potter里面那个能变成老鼠的人,简直
臭名昭著。
【在 b***i 的大作中提到】![](/moin_static193/solenoid/img/up.png) : http://www.youtube.com/watch?v=49uD1yGcUKQ : 在letsrun.com上票选第二名的关于跑步的电影,Steve Prefontaine的传记 : btw, pre的教练是Bill Bowerman,nike的创始人。
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b***i 发帖数: 10018 | 3 here's some explanation of using your hips while running. :)
http://www.youtube.com/watch?v=qfSMbEJJTbc at 0:25
【在 b***i 的大作中提到】![](/moin_static193/solenoid/img/up.png) : http://www.youtube.com/watch?v=49uD1yGcUKQ : 在letsrun.com上票选第二名的关于跑步的电影,Steve Prefontaine的传记 : btw, pre的教练是Bill Bowerman,nike的创始人。
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w****1 发帖数: 4931 | 4 so this movie is actually instructive? I gotta watch it. When I was little I
watched "Running Brave" (about Bill
Mills). I thought it was pretty good. I remember thinking, "they ran the
10000m in under 30 minutes? holy
shit!".
【在 b***i 的大作中提到】![](/moin_static193/solenoid/img/up.png) : here's some explanation of using your hips while running. :) : http://www.youtube.com/watch?v=qfSMbEJJTbc at 0:25
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b***i 发帖数: 10018 | 5 i haven't finished it yet. but it was no.2 running movie in here:
http://www.letsrun.com/bestrunningmovie.php
it must be pretty good. :)
I
【在 w****1 的大作中提到】![](/moin_static193/solenoid/img/up.png) : so this movie is actually instructive? I gotta watch it. When I was little I : watched "Running Brave" (about Bill : Mills). I thought it was pretty good. I remember thinking, "they ran the : 10000m in under 30 minutes? holy : shit!".
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g*****r 发帖数: 4444 | |
S*M 发帖数: 10832 | 7 hehe, 看到了Jack Bauer他爹
【在 b***i 的大作中提到】![](/moin_static193/solenoid/img/up.png) : here's some explanation of using your hips while running. :) : http://www.youtube.com/watch?v=qfSMbEJJTbc at 0:25
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y******n 发帖数: 4527 | 8 nice. you should mark them.
【在 b***i 的大作中提到】![](/moin_static193/solenoid/img/up.png) : here's some explanation of using your hips while running. :) : http://www.youtube.com/watch?v=qfSMbEJJTbc at 0:25
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w****1 发帖数: 4931 | 9 Very sensational, very inspiring movie, even for non-runners. I can now
understand why Pre is loved by American runners. Even when he loses, he
loses gloriously.
The most I have learned from the movie is Pre's running form. Want to run
fast? Run like you are having "the deepest penetration" (for male only.
girls you gotta find your own terms).
Q: what would Pre call LHR training?
A: chicken shit.
【在 b***i 的大作中提到】![](/moin_static193/solenoid/img/up.png) : http://www.youtube.com/watch?v=49uD1yGcUKQ : 在letsrun.com上票选第二名的关于跑步的电影,Steve Prefontaine的传记 : btw, pre的教练是Bill Bowerman,nike的创始人。
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g*****r 发帖数: 4444 | 10 hehehe
【在 w****1 的大作中提到】![](/moin_static193/solenoid/img/up.png) : Very sensational, very inspiring movie, even for non-runners. I can now : understand why Pre is loved by American runners. Even when he loses, he : loses gloriously. : The most I have learned from the movie is Pre's running form. Want to run : fast? Run like you are having "the deepest penetration" (for male only. : girls you gotta find your own terms). : Q: what would Pre call LHR training? : A: chicken shit.
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R*****s 发帖数: 41236 | 11 "the deepest penetration" 不能持久吧, 还是要掌握节奏。。。
【在 w****1 的大作中提到】![](/moin_static193/solenoid/img/up.png) : Very sensational, very inspiring movie, even for non-runners. I can now : understand why Pre is loved by American runners. Even when he loses, he : loses gloriously. : The most I have learned from the movie is Pre's running form. Want to run : fast? Run like you are having "the deepest penetration" (for male only. : girls you gotta find your own terms). : Q: what would Pre call LHR training? : A: chicken shit.
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w****1 发帖数: 4931 | 12 It's about the form.:)
【在 R*****s 的大作中提到】![](/moin_static193/solenoid/img/up.png) : "the deepest penetration" 不能持久吧, 还是要掌握节奏。。。
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w****1 发帖数: 4931 | 13 It turns that the guy Pre ran against in the Olympics, Lasse Viren, is an
even more legendary figure in distance
running. He is the 70s equivalent of Haile Gebrselassie or Kenenisa Bekele.
In 1976 Montreal Olympics, after
winning the 10000m, he won the 5000m in a very close finish, and just 18
hours later, he ran the marathon
and finished fifth in 2:13. |
g*****r 发帖数: 4444 | 14 猛。他们怎么不受伤呢。
In 1976 Montreal Olympics, after
winning the 10000m, he won the 5000m in a very close finish, and just 18
hours later, he ran the marathon
and finished fifth in 2:13.
【在 w****1 的大作中提到】![](/moin_static193/solenoid/img/up.png) : It turns that the guy Pre ran against in the Olympics, Lasse Viren, is an : even more legendary figure in distance : running. He is the 70s equivalent of Haile Gebrselassie or Kenenisa Bekele. : In 1976 Montreal Olympics, after : winning the 10000m, he won the 5000m in a very close finish, and just 18 : hours later, he ran the marathon : and finished fifth in 2:13.
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b***i 发帖数: 10018 | 15 From wiki, it's related to Lydiard:
The work Arthur Lydiard did in the late 1960s in Finland is generally
acknowledged to have led to the renaissance in Finnish distance running in
the 1970s (with Lasse Virén winning gold in both the 5000 metres and 10,000
metres at the 1972 Olympics and the 1976 Montreal Olympics)
During a trip to New Zealand in 1962, Bowerman was introduced to the concept
of jogging as a fitness routine through a jogging club organized by his
friend and coaching colleague Arth
【在 w****1 的大作中提到】![](/moin_static193/solenoid/img/up.png) : It turns that the guy Pre ran against in the Olympics, Lasse Viren, is an : even more legendary figure in distance : running. He is the 70s equivalent of Haile Gebrselassie or Kenenisa Bekele. : In 1976 Montreal Olympics, after : winning the 10000m, he won the 5000m in a very close finish, and just 18 : hours later, he ran the marathon : and finished fifth in 2:13.
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b***i 发帖数: 10018 | 16 同一届连赢5k/10k/marathon的好像只有Zapotek
连续两届赢5k/10k的好像只有Lasse Viren
【在 g*****r 的大作中提到】![](/moin_static193/solenoid/img/up.png) : 猛。他们怎么不受伤呢。 : : In 1976 Montreal Olympics, after : winning the 10000m, he won the 5000m in a very close finish, and just 18 : hours later, he ran the marathon : and finished fifth in 2:13.
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