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Running版 - Rocky Raccoon 50miles
相关主题
Western States 100 Mile this week10分钟跑一个mile是不是太慢了?
正在注册LT 100milesThe Runner In Winter
做个广告啊:Rocky Raccoon 50/ 100, Huntsville Texas - 5 Feb 2011Hill run真的是一剂良药
Anton Krupicka is coming back to Leadville 100怎么训练Ultra Marathon?
一波三折的RA100American River 50 Mile Report
krupicka没有跑ws100?Anton Krupicka文武双全啊
UTMB is so much more beautiful than LT100An amazing film coming this fall
Micah True (Caballo Blanco) is dead我有罪。。。
相关话题的讨论汇总
话题: anton话题: my话题: scott话题: so话题: mile
进入Running版参与讨论
1 (共1页)
c*********n
发帖数: 2120
1
The 100 mile race started on 6am and 50 mile started on 7am. A few minutes
before the start of the 100mile one, I wore my 3-lay-running clothes with a
big jacket to get a glimpse of what those 100 milers looked like. Wow,
Scott Jurek really has a 1000Watt smile, then I noticed both Scott and Anton
Krupicka were wearing shorts at this about 20F temperature. Well, they are
from Colorado, and Anton was originally from Alaska. So cold and hot are
really relative thing and I forgave myself.
It was a little crowded when the 50 mile run started. I was feeling very
good as the pace was slow. Somehow I felt too good and then I watched my
watch: 1.7mile-:) Ok, that was the reason for the good feeling. 50 mile is a
three lap course and overall the first loop I felt pretty well. I kept
running even when other walked, most of time I only chatted with others
briefly and then most of time past them. I met a boy 14 years old who said
he was doing his first 50mile. He looked so happy and I told him “you will
definitely set an age record”. One guy asked me my goal and I said it was
to finish. He said he would like to finish before 11hours. I looked at my
10min/mile pace and told him: you will definitely make it. At an aid station
, some volunteer said “ Happy New Year”. I was surprised first and then
realized he knew we just had a Lunar New year.
My left knee started to feel a little uncomfortable when I started the
second loop. The time I started to take a rest, I saw Anton. I do not want
him to see me walk! So I started to run again. And then I saw Scott, and I
yelled “go Scott” as he was a little behind others-:) As the spurs I got
from meeting these idols declined, the pain from the knees became more and
more obvious. I started to alternate between walking and running, and then
suddenly found it was so painful even to run a little bit. I was struggling
and thinking about quitting. Anyway, I have run 30miles so far. But then
suddenly, I met Scott again, somehow he said “way to go”. Then somehow I
changed my mind: at least I can walk. My goal at that time was to finish
before 12 hours so I can see the first 100mile runner: I knew the course
record is a little more than 13 hours. ( they started one hour early-:P)
Last time when I hiked with several other friends, it was about 16miles, and
I was totally fine with it, so I thought I will be ok for the last loop.
But to walk just 16 mile for a day and to run 34 and then walk another 16 is
just totally different, especially you still want to walk fast. I think I
kept on changing my pose all the time, to find any part of my legs and feet
that was not painful so I can use it. At one point, I felt my left shin area
was dumb, my first reaction was because of the timing chip, then I realized
the chip was on my right ankle. It turns out this has become my most
painful place after the race, but I did not think too much that time.
Another time, I noticed the bottom of my right feet got an acute pain, and I
thought the feet may be bleeding. But I do not want to see what was
happening. It got darker and colder, and in many part of this loop, I was by
myself. Suddenly I realized that maybe because all the other 50 milers have
finished. I kept on walking in the dark woods, and I guess in a faster and
faster speed. My 305 died out around mile 47. Then somehow I met another
runners who had headlamp and I am glad to see a little light, then somehow a
lady who must be an angel told me “girl, you are really really very close
to the finish”. I found I am so glad to get this information as the 3 mile
looks far away then.
Shortly after I finished, I heard the first 100 miler was coming. Watching
him flying in the tent, I thought “ who is this underdog”. Then I knew
he, Ian Sharman, just set a totally new course record 12:44:33, which was
about 7:30 pace for 100 miles. I am glad I finished earlier than I planned,
so I watched this stellar finish. But I got more happy to think: this is the
beauty of ultra-running. This new course record is more than 30min faster
than the one set in 1996 by Eric Clifton, and 50 min faster than Anton
Krupicka’s 2007 record. For such a long distance, you do not know who will
win and you do not know what will be the next record, while amazing things
in this field keep on happening. I laughed when Anton said himself:
Certainly not slow. Just not nearly fast enough.-:)
f****e
发帖数: 553
2
沙发!

【在 c*********n 的大作中提到】
: The 100 mile race started on 6am and 50 mile started on 7am. A few minutes
: before the start of the 100mile one, I wore my 3-lay-running clothes with a
: big jacket to get a glimpse of what those 100 milers looked like. Wow,
: Scott Jurek really has a 1000Watt smile, then I noticed both Scott and Anton
: Krupicka were wearing shorts at this about 20F temperature. Well, they are
: from Colorado, and Anton was originally from Alaska. So cold and hot are
: really relative thing and I forgave myself.
: It was a little crowded when the 50 mile run started. I was feeling very
: good as the pace was slow. Somehow I felt too good and then I watched my
: watch: 1.7mile-:) Ok, that was the reason for the good feeling. 50 mile is a

M**u
发帖数: 10158
3
太猛了!

a
Anton
are
a
will
station
struggling
and
is
feet
area
realized
I
by
have
and
a
close
mile
,
the
will

【在 c*********n 的大作中提到】
: The 100 mile race started on 6am and 50 mile started on 7am. A few minutes
: before the start of the 100mile one, I wore my 3-lay-running clothes with a
: big jacket to get a glimpse of what those 100 milers looked like. Wow,
: Scott Jurek really has a 1000Watt smile, then I noticed both Scott and Anton
: Krupicka were wearing shorts at this about 20F temperature. Well, they are
: from Colorado, and Anton was originally from Alaska. So cold and hot are
: really relative thing and I forgave myself.
: It was a little crowded when the 50 mile run started. I was feeling very
: good as the pace was slow. Somehow I felt too good and then I watched my
: watch: 1.7mile-:) Ok, that was the reason for the good feeling. 50 mile is a

v***l
发帖数: 2623
4
太崇拜了~~~

a
Anton
are
a

【在 c*********n 的大作中提到】
: The 100 mile race started on 6am and 50 mile started on 7am. A few minutes
: before the start of the 100mile one, I wore my 3-lay-running clothes with a
: big jacket to get a glimpse of what those 100 milers looked like. Wow,
: Scott Jurek really has a 1000Watt smile, then I noticed both Scott and Anton
: Krupicka were wearing shorts at this about 20F temperature. Well, they are
: from Colorado, and Anton was originally from Alaska. So cold and hot are
: really relative thing and I forgave myself.
: It was a little crowded when the 50 mile run started. I was feeling very
: good as the pace was slow. Somehow I felt too good and then I watched my
: watch: 1.7mile-:) Ok, that was the reason for the good feeling. 50 mile is a

d******g
发帖数: 550
5
Congrats!
No need for car. You guys can travel anywhere by running.
D*****t
发帖数: 558
6
Bravo!
S*********g
发帖数: 7653
7
相当motivate!!!!!
狂赞!
w********6
发帖数: 12977
8
running into your idols several times during your race, wow, some days, I
need to run this, even just for once.
c*******r
发帖数: 13580
9
先占个坑明天早上起来再看

a
Anton
are
a

【在 c*********n 的大作中提到】
: The 100 mile race started on 6am and 50 mile started on 7am. A few minutes
: before the start of the 100mile one, I wore my 3-lay-running clothes with a
: big jacket to get a glimpse of what those 100 milers looked like. Wow,
: Scott Jurek really has a 1000Watt smile, then I noticed both Scott and Anton
: Krupicka were wearing shorts at this about 20F temperature. Well, they are
: from Colorado, and Anton was originally from Alaska. So cold and hot are
: really relative thing and I forgave myself.
: It was a little crowded when the 50 mile run started. I was feeling very
: good as the pace was slow. Somehow I felt too good and then I watched my
: watch: 1.7mile-:) Ok, that was the reason for the good feeling. 50 mile is a

c*******r
发帖数: 13580
10
Scott is from Seattle, actually.

a
Anton
are
a

【在 c*********n 的大作中提到】
: The 100 mile race started on 6am and 50 mile started on 7am. A few minutes
: before the start of the 100mile one, I wore my 3-lay-running clothes with a
: big jacket to get a glimpse of what those 100 milers looked like. Wow,
: Scott Jurek really has a 1000Watt smile, then I noticed both Scott and Anton
: Krupicka were wearing shorts at this about 20F temperature. Well, they are
: from Colorado, and Anton was originally from Alaska. So cold and hot are
: really relative thing and I forgave myself.
: It was a little crowded when the 50 mile run started. I was feeling very
: good as the pace was slow. Somehow I felt too good and then I watched my
: watch: 1.7mile-:) Ok, that was the reason for the good feeling. 50 mile is a

相关主题
krupicka没有跑ws100?10分钟跑一个mile是不是太慢了?
UTMB is so much more beautiful than LT100The Runner In Winter
Micah True (Caballo Blanco) is deadHill run真的是一剂良药
进入Running版参与讨论
p***r
发帖数: 4859
11
CONG!

a
Anton
are
a

【在 c*********n 的大作中提到】
: The 100 mile race started on 6am and 50 mile started on 7am. A few minutes
: before the start of the 100mile one, I wore my 3-lay-running clothes with a
: big jacket to get a glimpse of what those 100 milers looked like. Wow,
: Scott Jurek really has a 1000Watt smile, then I noticed both Scott and Anton
: Krupicka were wearing shorts at this about 20F temperature. Well, they are
: from Colorado, and Anton was originally from Alaska. So cold and hot are
: really relative thing and I forgave myself.
: It was a little crowded when the 50 mile run started. I was feeling very
: good as the pace was slow. Somehow I felt too good and then I watched my
: watch: 1.7mile-:) Ok, that was the reason for the good feeling. 50 mile is a

m**k
发帖数: 18660
12
Amazing

a
Anton
are
a

【在 c*********n 的大作中提到】
: The 100 mile race started on 6am and 50 mile started on 7am. A few minutes
: before the start of the 100mile one, I wore my 3-lay-running clothes with a
: big jacket to get a glimpse of what those 100 milers looked like. Wow,
: Scott Jurek really has a 1000Watt smile, then I noticed both Scott and Anton
: Krupicka were wearing shorts at this about 20F temperature. Well, they are
: from Colorado, and Anton was originally from Alaska. So cold and hot are
: really relative thing and I forgave myself.
: It was a little crowded when the 50 mile run started. I was feeling very
: good as the pace was slow. Somehow I felt too good and then I watched my
: watch: 1.7mile-:) Ok, that was the reason for the good feeling. 50 mile is a

g********s
发帖数: 1969
13
Big congratulations!
Admire!
j***y
发帖数: 5098
14
太强了。。。

a
Anton
are
a

【在 c*********n 的大作中提到】
: The 100 mile race started on 6am and 50 mile started on 7am. A few minutes
: before the start of the 100mile one, I wore my 3-lay-running clothes with a
: big jacket to get a glimpse of what those 100 milers looked like. Wow,
: Scott Jurek really has a 1000Watt smile, then I noticed both Scott and Anton
: Krupicka were wearing shorts at this about 20F temperature. Well, they are
: from Colorado, and Anton was originally from Alaska. So cold and hot are
: really relative thing and I forgave myself.
: It was a little crowded when the 50 mile run started. I was feeling very
: good as the pace was slow. Somehow I felt too good and then I watched my
: watch: 1.7mile-:) Ok, that was the reason for the good feeling. 50 mile is a

w*******s
发帖数: 980
15
草木是我们这里第二个跑Ultra的女杰吧? Congratulations!

before the start of the 100mile one, I wore my 3-lay-running clothes with a
big jacket to get a glimpse of what those 100 milers looked like. Wow,
Scott Jurek really has a 1000Watt smile, then I noticed both Scott and Anton
Krupicka were wearing shorts at this about 20F temperature.

【在 c*********n 的大作中提到】
: The 100 mile race started on 6am and 50 mile started on 7am. A few minutes
: before the start of the 100mile one, I wore my 3-lay-running clothes with a
: big jacket to get a glimpse of what those 100 milers looked like. Wow,
: Scott Jurek really has a 1000Watt smile, then I noticed both Scott and Anton
: Krupicka were wearing shorts at this about 20F temperature. Well, they are
: from Colorado, and Anton was originally from Alaska. So cold and hot are
: really relative thing and I forgave myself.
: It was a little crowded when the 50 mile run started. I was feeling very
: good as the pace was slow. Somehow I felt too good and then I watched my
: watch: 1.7mile-:) Ok, that was the reason for the good feeling. 50 mile is a

b***i
发帖数: 10018
16
congrats!
f*******g
发帖数: 3304
17
终于出现了 拜一下

a

【在 c*********n 的大作中提到】
: The 100 mile race started on 6am and 50 mile started on 7am. A few minutes
: before the start of the 100mile one, I wore my 3-lay-running clothes with a
: big jacket to get a glimpse of what those 100 milers looked like. Wow,
: Scott Jurek really has a 1000Watt smile, then I noticed both Scott and Anton
: Krupicka were wearing shorts at this about 20F temperature. Well, they are
: from Colorado, and Anton was originally from Alaska. So cold and hot are
: really relative thing and I forgave myself.
: It was a little crowded when the 50 mile run started. I was feeling very
: good as the pace was slow. Somehow I felt too good and then I watched my
: watch: 1.7mile-:) Ok, that was the reason for the good feeling. 50 mile is a

c*********n
发帖数: 2120
18
One special thing I found about ultra running is that everyone looks and
behaves the seem on the course and also afterward. Want to get the most
close to the elites: run an ultra-:)I even got Ian Sharman's reply to tell
me to see a doctor for my ankle-:)
This is a special community, or a special species: hardcore and spiritual.
Each one is tough on themselves, but super friendly to others! They kept
cheering on me, even when I was walking and was keeping silence to save
energy and I knew at that time they were hurting and tired....

【在 w********6 的大作中提到】
: running into your idols several times during your race, wow, some days, I
: need to run this, even just for once.

w*******e
发帖数: 2651
19
Simply amazing finish! Congrats!

【在 c*********n 的大作中提到】
: One special thing I found about ultra running is that everyone looks and
: behaves the seem on the course and also afterward. Want to get the most
: close to the elites: run an ultra-:)I even got Ian Sharman's reply to tell
: me to see a doctor for my ankle-:)
: This is a special community, or a special species: hardcore and spiritual.
: Each one is tough on themselves, but super friendly to others! They kept
: cheering on me, even when I was walking and was keeping silence to save
: energy and I knew at that time they were hurting and tired....

r****y
发帖数: 3412
20
but not originally...

【在 c*******r 的大作中提到】
: Scott is from Seattle, actually.
:
: a
: Anton
: are
: a

相关主题
怎么训练Ultra Marathon?An amazing film coming this fall
American River 50 Mile Report我有罪。。。
Anton Krupicka文武双全啊Anton Krupicka's eat/drink while running (zz)
进入Running版参与讨论
c********t
发帖数: 168
21
wow, so fabulous!
so admire you!
r****y
发帖数: 3412
22
amazing..我最喜欢跑步前看到这种贴..跟打了鸡血一样.

a
Anton

【在 w*******s 的大作中提到】
: 草木是我们这里第二个跑Ultra的女杰吧? Congratulations!
:
: before the start of the 100mile one, I wore my 3-lay-running clothes with a
: big jacket to get a glimpse of what those 100 milers looked like. Wow,
: Scott Jurek really has a 1000Watt smile, then I noticed both Scott and Anton
: Krupicka were wearing shorts at this about 20F temperature.

l*****i
发帖数: 183
23
Big big congratulations! What an achievement.
T****a
发帖数: 4651
24
女中豪杰, 仰慕一下!
t**h
发帖数: 229
25
inspiring!! congratulations!!
y****o
发帖数: 646
26
lots of legendary names:)
and you're one of them now!!
big cong!!!!!

minutes
with a
Anton
they are
are
very
my
mile is a

【在 c*********n 的大作中提到】
: The 100 mile race started on 6am and 50 mile started on 7am. A few minutes
: before the start of the 100mile one, I wore my 3-lay-running clothes with a
: big jacket to get a glimpse of what those 100 milers looked like. Wow,
: Scott Jurek really has a 1000Watt smile, then I noticed both Scott and Anton
: Krupicka were wearing shorts at this about 20F temperature. Well, they are
: from Colorado, and Anton was originally from Alaska. So cold and hot are
: really relative thing and I forgave myself.
: It was a little crowded when the 50 mile run started. I was feeling very
: good as the pace was slow. Somehow I felt too good and then I watched my
: watch: 1.7mile-:) Ok, that was the reason for the good feeling. 50 mile is a

y****o
发帖数: 646
27
lots of legendary names:)
and you're one of them now!!
big cong!!!!!

minutes
with a
Anton
they are
are
very
my
mile is a

【在 c*********n 的大作中提到】
: The 100 mile race started on 6am and 50 mile started on 7am. A few minutes
: before the start of the 100mile one, I wore my 3-lay-running clothes with a
: big jacket to get a glimpse of what those 100 milers looked like. Wow,
: Scott Jurek really has a 1000Watt smile, then I noticed both Scott and Anton
: Krupicka were wearing shorts at this about 20F temperature. Well, they are
: from Colorado, and Anton was originally from Alaska. So cold and hot are
: really relative thing and I forgave myself.
: It was a little crowded when the 50 mile run started. I was feeling very
: good as the pace was slow. Somehow I felt too good and then I watched my
: watch: 1.7mile-:) Ok, that was the reason for the good feeling. 50 mile is a

l**n
发帖数: 2405
28
Congratulation, 22世纪的穆桂英 :D
d**c
发帖数: 588
29
22世纪?
c**********t
发帖数: 98
30
崇拜一下 。。
相关主题
老狼,anton krupicka的脚趾跟你的差不多啊正在注册LT 100miles
心率过慢?做个广告啊:Rocky Raccoon 50/ 100, Huntsville Texas - 5 Feb 2011
Western States 100 Mile this weekAnton Krupicka is coming back to Leadville 100
进入Running版参与讨论
w*****h
发帖数: 1770
31
I am stunned.
Big Cong!!

a
Anton
are
a

【在 c*********n 的大作中提到】
: The 100 mile race started on 6am and 50 mile started on 7am. A few minutes
: before the start of the 100mile one, I wore my 3-lay-running clothes with a
: big jacket to get a glimpse of what those 100 milers looked like. Wow,
: Scott Jurek really has a 1000Watt smile, then I noticed both Scott and Anton
: Krupicka were wearing shorts at this about 20F temperature. Well, they are
: from Colorado, and Anton was originally from Alaska. So cold and hot are
: really relative thing and I forgave myself.
: It was a little crowded when the 50 mile run started. I was feeling very
: good as the pace was slow. Somehow I felt too good and then I watched my
: watch: 1.7mile-:) Ok, that was the reason for the good feeling. 50 mile is a

J*****i
发帖数: 2622
32
鼓掌ing,MM太帅了。
w****1
发帖数: 4931
33
Now that you've slayed the monster and made the world a safer place, what's
up next? :)

a
Anton
are
a

【在 c*********n 的大作中提到】
: The 100 mile race started on 6am and 50 mile started on 7am. A few minutes
: before the start of the 100mile one, I wore my 3-lay-running clothes with a
: big jacket to get a glimpse of what those 100 milers looked like. Wow,
: Scott Jurek really has a 1000Watt smile, then I noticed both Scott and Anton
: Krupicka were wearing shorts at this about 20F temperature. Well, they are
: from Colorado, and Anton was originally from Alaska. So cold and hot are
: really relative thing and I forgave myself.
: It was a little crowded when the 50 mile run started. I was feeling very
: good as the pace was slow. Somehow I felt too good and then I watched my
: watch: 1.7mile-:) Ok, that was the reason for the good feeling. 50 mile is a

S*M
发帖数: 10832
34
英雄啊

a
Anton
are
a

【在 c*********n 的大作中提到】
: The 100 mile race started on 6am and 50 mile started on 7am. A few minutes
: before the start of the 100mile one, I wore my 3-lay-running clothes with a
: big jacket to get a glimpse of what those 100 milers looked like. Wow,
: Scott Jurek really has a 1000Watt smile, then I noticed both Scott and Anton
: Krupicka were wearing shorts at this about 20F temperature. Well, they are
: from Colorado, and Anton was originally from Alaska. So cold and hot are
: really relative thing and I forgave myself.
: It was a little crowded when the 50 mile run started. I was feeling very
: good as the pace was slow. Somehow I felt too good and then I watched my
: watch: 1.7mile-:) Ok, that was the reason for the good feeling. 50 mile is a

c*********n
发帖数: 2120
35
Not next, but hopefully Copper Canyon some day-:)
http://www.youtube.com/watch?v=YIyEvomUz14

s

【在 w****1 的大作中提到】
: Now that you've slayed the monster and made the world a safer place, what's
: up next? :)
:
: a
: Anton
: are
: a

c*********n
发帖数: 2120
36
Wish your life in the new place has been exciting!-:)

【在 c**********t 的大作中提到】
: 崇拜一下 。。
c*********n
发帖数: 2120
37
Thanks! Somehow I got excited to see your increasing "!"-:)

【在 y****o 的大作中提到】
: lots of legendary names:)
: and you're one of them now!!
: big cong!!!!!
:
: minutes
: with a
: Anton
: they are
: are
: very

w*******s
发帖数: 980
38
Just tell Caballo Blanco: new La Brujita Bonita wants to come. White Horse
will welcome you.
www.caballoblanco.com

【在 c*********n 的大作中提到】
: Not next, but hopefully Copper Canyon some day-:)
: http://www.youtube.com/watch?v=YIyEvomUz14
:
: s

c*********n
发帖数: 2120
39
To finish this one in 12 hours is more challenging, at least for me, for now
-:)

【在 w*******s 的大作中提到】
: Just tell Caballo Blanco: new La Brujita Bonita wants to come. White Horse
: will welcome you.
: www.caballoblanco.com

w****1
发帖数: 4931
40
He's on facebook (under his semi-real name, not Caballo). You should talk to
him.
I suspect though that the most challenging part is to make your way in and
out of copper canyon alive.

【在 c*********n 的大作中提到】
: Not next, but hopefully Copper Canyon some day-:)
: http://www.youtube.com/watch?v=YIyEvomUz14
:
: s

相关主题
Anton Krupicka is coming back to Leadville 100UTMB is so much more beautiful than LT100
一波三折的RA100Micah True (Caballo Blanco) is dead
krupicka没有跑ws100?10分钟跑一个mile是不是太慢了?
进入Running版参与讨论
T******y
发帖数: 798
41
Wow,你是我的偶像!!!

minutes
with a
Anton
are
is a

【在 c*********n 的大作中提到】
: The 100 mile race started on 6am and 50 mile started on 7am. A few minutes
: before the start of the 100mile one, I wore my 3-lay-running clothes with a
: big jacket to get a glimpse of what those 100 milers looked like. Wow,
: Scott Jurek really has a 1000Watt smile, then I noticed both Scott and Anton
: Krupicka were wearing shorts at this about 20F temperature. Well, they are
: from Colorado, and Anton was originally from Alaska. So cold and hot are
: really relative thing and I forgave myself.
: It was a little crowded when the 50 mile run started. I was feeling very
: good as the pace was slow. Somehow I felt too good and then I watched my
: watch: 1.7mile-:) Ok, that was the reason for the good feeling. 50 mile is a

y******n
发帖数: 4527
42
Congrats~~~
What a finish.

a
Anton
are
a

【在 c*********n 的大作中提到】
: The 100 mile race started on 6am and 50 mile started on 7am. A few minutes
: before the start of the 100mile one, I wore my 3-lay-running clothes with a
: big jacket to get a glimpse of what those 100 milers looked like. Wow,
: Scott Jurek really has a 1000Watt smile, then I noticed both Scott and Anton
: Krupicka were wearing shorts at this about 20F temperature. Well, they are
: from Colorado, and Anton was originally from Alaska. So cold and hot are
: really relative thing and I forgave myself.
: It was a little crowded when the 50 mile run started. I was feeling very
: good as the pace was slow. Somehow I felt too good and then I watched my
: watch: 1.7mile-:) Ok, that was the reason for the good feeling. 50 mile is a

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