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Running版 - up running again
相关主题
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failed barefoot attemptHow barefoot running style helped me
good stuffbarefoot -- I'm finally getting it
大人们教教我怎么跑前脚掌着地吧An alternative for barefoot
2012第一贴[合集] How barefoot running style helped me
有没有赤脚跑步的大仙?new PR in five fingers
向跑步达人们请教一下如何避免跑得膝盖疼Nasty Injury -- Plantar Fasciitis
拿到305了,对我打击很大有啥runner's Halloween dress?
相关话题的讨论汇总
话题: swelling话题: morning话题: barefoot话题: mile话题: great
进入Running版参与讨论
1 (共1页)
L***0
发帖数: 1283
1
swelling gone. 10 minutes barefoot jogging this morning. feels great!
M**u
发帖数: 10158
2
恭喜!恢复好快阿,就4天

【在 L***0 的大作中提到】
: swelling gone. 10 minutes barefoot jogging this morning. feels great!
o*******r
发帖数: 4921
3
厉害.

swelling gone. 10 minutes barefoot jogging this morning. feels great!

【在 L***0 的大作中提到】
: swelling gone. 10 minutes barefoot jogging this morning. feels great!
y******n
发帖数: 4527
4
man, that is freaking fast. Take it easy.
I run to office in the morning, avg. 8:20 for 9 miles, and I feel so tired.
One week break pulled me down a bit.

【在 L***0 的大作中提到】
: swelling gone. 10 minutes barefoot jogging this morning. feels great!
s******p
发帖数: 819
5
take it easy, buddy. no need to rush.
sunday half marathon is cancelled due to the tornado. i have more execuse to
rest before my olympic tri next weekend.
m**k
发帖数: 18660
6
that's great news!

【在 L***0 的大作中提到】
: swelling gone. 10 minutes barefoot jogging this morning. feels great!
L***0
发帖数: 1283
7
I was mostly testing my legs to see if I can join 100 freshmen for a 4-mile
jog tomorrow (and the result is affirmative).

to

【在 s******p 的大作中提到】
: take it easy, buddy. no need to rush.
: sunday half marathon is cancelled due to the tornado. i have more execuse to
: rest before my olympic tri next weekend.

m**k
发帖数: 18660
8
哈哈。where did you put your buckle and stick? just give your daughter as
a toy?

mile

【在 L***0 的大作中提到】
: I was mostly testing my legs to see if I can join 100 freshmen for a 4-mile
: jog tomorrow (and the result is affirmative).
:
: to

L***0
发帖数: 1283
9
in my closet, where I put all my sports gears.:)

【在 m**k 的大作中提到】
: 哈哈。where did you put your buckle and stick? just give your daughter as
: a toy?
:
: mile

r********r
发帖数: 2912
10
zan

【在 L***0 的大作中提到】
: swelling gone. 10 minutes barefoot jogging this morning. feels great!
相关主题
有没有赤脚跑步的大仙?Recovery, mile TT, and cool down
向跑步达人们请教一下如何避免跑得膝盖疼How barefoot running style helped me
拿到305了,对我打击很大barefoot -- I'm finally getting it
进入Running版参与讨论
d*********6
发帖数: 6115
11
慢慢来,别着急。

【在 L***0 的大作中提到】
: swelling gone. 10 minutes barefoot jogging this morning. feels great!
p***r
发帖数: 4859
12
恢复的真快!下个比赛的什么时候?

【在 L***0 的大作中提到】
: swelling gone. 10 minutes barefoot jogging this morning. feels great!
L***0
发帖数: 1283
13
There is a free 5-mile race steps from my home every saturday, so I will
race whenever I feel ready. The next big one might be the trail 50K on 10/8,
though it might only be a long run rather than a race for me.

【在 p***r 的大作中提到】
: 恢复的真快!下个比赛的什么时候?
f*******g
发帖数: 3304
14
GOOD FOR YOU

8,

【在 L***0 的大作中提到】
: There is a free 5-mile race steps from my home every saturday, so I will
: race whenever I feel ready. The next big one might be the trail 50K on 10/8,
: though it might only be a long run rather than a race for me.

L***0
发帖数: 1283
15
5 mile run today in mizuno wave universe. I've recovered!
i*********5
发帖数: 19210
16
you are superman, dude!

【在 L***0 的大作中提到】
: 5 mile run today in mizuno wave universe. I've recovered!
1 (共1页)
进入Running版参与讨论
相关主题
有啥runner's Halloween dress?2012第一贴
First race in five fingers -- superhero 5K有没有赤脚跑步的大仙?
ITBS恢复中向跑步达人们请教一下如何避免跑得膝盖疼
五指鞋 (转载)拿到305了,对我打击很大
mostly recoveredRecovery, mile TT, and cool down
failed barefoot attemptHow barefoot running style helped me
good stuffbarefoot -- I'm finally getting it
大人们教教我怎么跑前脚掌着地吧An alternative for barefoot
相关话题的讨论汇总
话题: swelling话题: morning话题: barefoot话题: mile话题: great