w****a
发帖数: 455 | 1 看看你属于哪种：
http://worldfitnessnetwork.com/what-do-you-think-about-when-you
To see which you are, make sure you are unplugging from your mp3 player –
you can’t truly think with external input in your ears.
1. The repeater – whatever thought pops into your head, you repeat it
over and over; just when you think you’ve moved onto a new thought, you
realize you are back to repeating the previous thought; this is me most of
the time.
2. The randomizer – you are like ADHD on cocaine.
3. The workaholic – you go over your work.
4. The planner – you think through your day ahead of time.
5. The reflector – you reflect on how your day went (or about yesterday
if you are a morning runner).
6. The basketcase – you think about all the problems in your life and
end up more stressed after your run than when you started.
7. The perfectionist - you work over a particular issue ad infinitum and
then rework it. And rework it again. And again.
8. The freak – you might be one of these people who get all freaked out
with the endorphins that come with running and start having odd visions and
bizarre thoughts. I won’t list examples here. You know who you are. And
stay away from my road.
9. The gamer – you count the cars that pass; or see how many drivers you
can get to wave at you; or you search for all the walnut trees along your
route.
10. The milestoner – to make it through, you keep resetting distance
markers: “Just one more telephone pole”. “Make it to the next mailbox.
” Etc. until you finish your run.
11. The elite master – you think about your form; your pace; how your
legs feel; how your stride is; how the hair on your arms is affecting your
wind friction (ok maybe not that). |
b***i
发帖数: 10018 | 2 3, 4, 11
【在 w****a 的大作中提到】
: 看看你属于哪种：
: http://worldfitnessnetwork.com/what-do-you-think-about-when-you
: To see which you are, make sure you are unplugging from your mp3 player –
: you can’t truly think with external input in your ears.
: 1. The repeater – whatever thought pops into your head, you repeat it
: over and over; just when you think you’ve moved onto a new thought, you
: realize you are back to repeating the previous thought; this is me most of
: the time.
: 2. The randomizer – you are like ADHD on cocaine.
: 3. The workaholic – you go over your work.
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l******e
发帖数: 567 | |
L***0
发帖数: 1283 | 4 1+11
【在 w****a 的大作中提到】
: 看看你属于哪种：
: http://worldfitnessnetwork.com/what-do-you-think-about-when-you
: To see which you are, make sure you are unplugging from your mp3 player –
: you can’t truly think with external input in your ears.
: 1. The repeater – whatever thought pops into your head, you repeat it
: over and over; just when you think you’ve moved onto a new thought, you
: realize you are back to repeating the previous thought; this is me most of
: the time.
: 2. The randomizer – you are like ADHD on cocaine.
: 3. The workaholic – you go over your work.
|
y**********u
发帖数: 6366 | 5 1+2...
yesterday
and
out
and
And
you
【在 w****a 的大作中提到】
: 看看你属于哪种：
: http://worldfitnessnetwork.com/what-do-you-think-about-when-you
: To see which you are, make sure you are unplugging from your mp3 player –
: you can’t truly think with external input in your ears.
: 1. The repeater – whatever thought pops into your head, you repeat it
: over and over; just when you think you’ve moved onto a new thought, you
: realize you are back to repeating the previous thought; this is me most of
: the time.
: 2. The randomizer – you are like ADHD on cocaine.
: 3. The workaholic – you go over your work.
|
I*****n
发帖数: 823 | |
R*****s
发帖数: 41236 | 7 除了hard run, 基本都在胡思乱想.... |
b***i
发帖数: 10018 | 8 跑trail比较好，风景不无聊，不用胡思乱想
【在 R*****s 的大作中提到】
: 除了hard run, 基本都在胡思乱想....
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R*****s
发帖数: 41236 | 9 但是我都是跑同一条trail....反正跑步也不用大脑， 正好胡思乱想。。。。
【在 b***i 的大作中提到】
: 跑trail比较好，风景不无聊，不用胡思乱想
|
c*******r
发帖数: 13580 | 10 再好也看腻了
【在 b***i 的大作中提到】
: 跑trail比较好，风景不无聊，不用胡思乱想
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w****a
发帖数: 455 | 11 今天实在闲，膝盖酸要休息没能跑，就不知干啥了。多包涵哈。
【在 I*****n 的大作中提到】
: 班上开始流行民调了吗？
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m******a
发帖数: 181 | |
w****a
发帖数: 455 | 13 是呀，尤其是平常的routine路线，一点新鲜感都没了。
【在 c*******r 的大作中提到】
: 再好也看腻了
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d*i
发帖数: 9453 | 14 我跑trail必须频繁看表，一个不留神速度就掉下来了:(
【在 b***i 的大作中提到】
: 跑trail比较好，风景不无聊，不用胡思乱想
|
p***r
发帖数: 4859 | 15 10
【在 w****a 的大作中提到】
: 看看你属于哪种：
: http://worldfitnessnetwork.com/what-do-you-think-about-when-you
: To see which you are, make sure you are unplugging from your mp3 player –
: you can’t truly think with external input in your ears.
: 1. The repeater – whatever thought pops into your head, you repeat it
: over and over; just when you think you’ve moved onto a new thought, you
: realize you are back to repeating the previous thought; this is me most of
: the time.
: 2. The randomizer – you are like ADHD on cocaine.
: 3. The workaholic – you go over your work.
|
R*****s
发帖数: 41236 | 16 easy run就是要easy啊， 掉就掉了， 挺好的...
我现在看见11分的pace也很淡定。。。。
【在 d*i 的大作中提到】
: 我跑trail必须频繁看表，一个不留神速度就掉下来了:(
|
b***i
发帖数: 10018 | 17 掉就掉，正好LHR，跑trail的速度没多大参考价值。
【在 d*i 的大作中提到】
: 我跑trail必须频繁看表，一个不留神速度就掉下来了:(
|
I*D
发帖数: 40035 | |
p********y
发帖数: 5141 | 19 这个是因为你去的gym里面美女太多的缘故吧？=D
【在 R*****s 的大作中提到】
: 除了hard run, 基本都在胡思乱想....
|
d*i
发帖数: 9453 | 20 11分当然淡定啦，我在户外跑就这个水平。
不过我只要一会儿不注意，pace就会掉到13甚至更多这种可怕的水平。
其实我在跑步机上快走都能走到12左右，一到外面跑就一塌糊涂:(
【在 R*****s 的大作中提到】
: easy run就是要easy啊， 掉就掉了， 挺好的...
: 我现在看见11分的pace也很淡定。。。。
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M**u
发帖数: 10158 | 21 我最近的问题是心率掉不下去
跑到后面怎么跑都高。。。
【在 d*i 的大作中提到】
: 11分当然淡定啦，我在户外跑就这个水平。
: 不过我只要一会儿不注意，pace就会掉到13甚至更多这种可怕的水平。
: 其实我在跑步机上快走都能走到12左右，一到外面跑就一塌糊涂:(
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d*i
发帖数: 9453 | 22 我一般最后一迈会冲一冲，心率有时候会超过140，
其它时候都是130以下，跑得足够慢，肯定LHR啊
【在 M**u 的大作中提到】
: 我最近的问题是心率掉不下去
: 跑到后面怎么跑都高。。。
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l*****o
发帖数: 26631 | |
t*******f
发帖数: 2634 | 24 11.
I also think of if my AT hurts next morning; if I pass
the beautiful lady 20 yards ahead of me, will she speed
up and leave me in the dust; if I catch up with the shuai4
guo1, will he even give me a chance to pass...
But mostly, I just run without doing anything aggressive,
watching other people pass me and then zoom away...
【在 w****a 的大作中提到】
: 看看你属于哪种：
: http://worldfitnessnetwork.com/what-do-you-think-about-when-you
: To see which you are, make sure you are unplugging from your mp3 player –
: you can’t truly think with external input in your ears.
: 1. The repeater – whatever thought pops into your head, you repeat it
: over and over; just when you think you’ve moved onto a new thought, you
: realize you are back to repeating the previous thought; this is me most of
: the time.
: 2. The randomizer – you are like ADHD on cocaine.
: 3. The workaholic – you go over your work.
|
t*******f
发帖数: 2634 | 25 When up hill?
【在 R*****s 的大作中提到】
: easy run就是要easy啊， 掉就掉了， 挺好的...
: 我现在看见11分的pace也很淡定。。。。
|
M**u
发帖数: 10158 | 26 我现在只要动一动，心率就150+
要不然只能下来走了。。。
【在 d*i 的大作中提到】
: 我一般最后一迈会冲一冲，心率有时候会超过140，
: 其它时候都是130以下，跑得足够慢，肯定LHR啊
|
t*******f
发帖数: 2634 | 27 Shen2 xian1 ya!
【在 I*D 的大作中提到】
: 我有的时候想睡觉。。。
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t*******f
发帖数: 2634 | 28 You walk so fast - 5mph ya!
【在 d*i 的大作中提到】
: 11分当然淡定啦，我在户外跑就这个水平。
: 不过我只要一会儿不注意，pace就会掉到13甚至更多这种可怕的水平。
: 其实我在跑步机上快走都能走到12左右，一到外面跑就一塌糊涂:(
|
R*****s
发帖数: 41236 | 29 我现在11分多的pace, 心跳也是150+
【在 M**u 的大作中提到】
: 我现在只要动一动，心率就150+
: 要不然只能下来走了。。。
|
M**u
发帖数: 10158 | 30 你是trail啊，我现在是road
上了trail怕去了回不来。。。
【在 R*****s 的大作中提到】
: 我现在11分多的pace, 心跳也是150+
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s**********e
发帖数: 264 | 31 11. 主要是怕没有runner的速度和耐力，反倒有了runner的腿脚病。呵呵。
看看你属于哪种：http://worldfitnessnetwork.com/what-do-you-think-about-when-you" x-appl........
★ Sent from iPhone App: iReader Mitbbs 7.52 - iPad Lite
【在 w****a 的大作中提到】
: 是呀，尤其是平常的routine路线，一点新鲜感都没了。
|
R*****s
发帖数: 41236 | 32 我现在都不能跑road, 一跑road就脚疼..
【在 M**u 的大作中提到】
: 你是trail啊，我现在是road
: 上了trail怕去了回不来。。。
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M**u
发帖数: 10158 | 33 没有人说runner必须要有速度和耐力啊，更没有人说runner应该有病啊
【在 s**********e 的大作中提到】
: 11. 主要是怕没有runner的速度和耐力，反倒有了runner的腿脚病。呵呵。
:
: 看看你属于哪种：http://worldfitnessnetwork.com/what-do-you-think-about-when-you" x-appl........
: ★ Sent from iPhone App: iReader Mitbbs 7.52 - iPad Lite
|
s**********e
发帖数: 264 | 34 又说错话了。呵呵。得先潜水好好学习学习了。
没有人说runner必须要有速度和耐力啊，更没有人说runner应该有病啊
★ Sent from iPhone App: iReader Mitbbs 7.52 - iPad Lite
【在 M**u 的大作中提到】
: 没有人说runner必须要有速度和耐力啊，更没有人说runner应该有病啊
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R*****s
发帖数: 41236 | 35 没事，俺腿脚一直不灵便， 也还一直跑....
【在 s**********e 的大作中提到】
: 11. 主要是怕没有runner的速度和耐力，反倒有了runner的腿脚病。呵呵。
:
: 看看你属于哪种：http://worldfitnessnetwork.com/what-do-you-think-about-when-you" x-appl........
: ★ Sent from iPhone App: iReader Mitbbs 7.52 - iPad Lite
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d*i
发帖数: 9453 | 36 你的意思是这是最近的事情，你以前不这样？
那你是不是有点运动疲劳，需要休息啊？
【在 M**u 的大作中提到】
: 我现在只要动一动，心率就150+
: 要不然只能下来走了。。。
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