L***0
发帖数: 1283 | 1 Started at 10pm last night, finished around 8 this morning. Cambridge ma to
Manchester nh, 52 miles. It was done at an easy and relaxing pace. Had one
chocolate bar, one hash brown from McDonald's, refilled my water bottle
three times. The biggest challenge was the cold night temperature, 33 deg
and windy. Got a trashbag from 7 11 which helped a lot. took the bus back.
My wife says I came home looking like I just had a walk with my dog. had 118
miles in last 7 days. Feeling real good. |
d*********e
发帖数: 8525 | 2 太厉害了， “came home looking like I just had a walk with my dog” |
w********6
发帖数: 12977 | |
j***y
发帖数: 5098 | 4 orz
to
118
【在 L***0 的大作中提到】
: Started at 10pm last night, finished around 8 this morning. Cambridge ma to
: Manchester nh, 52 miles. It was done at an easy and relaxing pace. Had one
: chocolate bar, one hash brown from McDonald's, refilled my water bottle
: three times. The biggest challenge was the cold night temperature, 33 deg
: and windy. Got a trashbag from 7 11 which helped a lot. took the bus back.
: My wife says I came home looking like I just had a walk with my dog. had 118
: miles in last 7 days. Feeling real good.
|
x******9
发帖数: 1866 | 5 赞领导支持，让你出去跑一夜，今天白天要补点觉吧？ |
w********6
发帖数: 12977 | 6 now we have new bar and new standard set for this board, 17-24 mile is no
longer a long run, you have to run 32+ to qualify for a long run:) |
d*********e
发帖数: 8525 | |
n*s
发帖数: 752 | |
d*********e
发帖数: 8525 | |
L***0
发帖数: 1283 | 10 没，今天带女儿出去买了两只青蛙。
【在 x******9 的大作中提到】
: 赞领导支持，让你出去跑一夜，今天白天要补点觉吧？
|
|
|
L***0
发帖数: 1283 | 11 习惯了，只要有思想准备就行。
【在 n*s 的大作中提到】
: 通宵跑不会困么？
|
p***r
发帖数: 4859 | 12 赞模范老爸！你这个long补充这么少，可以吗？
【在 L***0 的大作中提到】
: 没，今天带女儿出去买了两只青蛙。
|
t*******f
发帖数: 2634 | 13 hehe:)
【在 p***r 的大作中提到】
: 赞模范老爸！你这个long补充这么少，可以吗？
|
e******3
发帖数: 773 | 14 又shock了，这是凡人能干的事么？
这个版大牛太多了，每天都挑战我的心理极限。 |
a******h
发帖数: 1183 | 15 Orz
这真是long run 啊~~~
to
【在 L***0 的大作中提到】
: Started at 10pm last night, finished around 8 this morning. Cambridge ma to
: Manchester nh, 52 miles. It was done at an easy and relaxing pace. Had one
: chocolate bar, one hash brown from McDonald's, refilled my water bottle
: three times. The biggest challenge was the cold night temperature, 33 deg
: and windy. Got a trashbag from 7 11 which helped a lot. took the bus back.
: My wife says I came home looking like I just had a walk with my dog. had 118
: miles in last 7 days. Feeling real good.
|
d****y
发帖数: 1671 | 16 这也太强了点吧
不过是不是有点对身体不好啊，总感觉跑步的最终目的还是强身吧
to
118
【在 L***0 的大作中提到】
: Started at 10pm last night, finished around 8 this morning. Cambridge ma to
: Manchester nh, 52 miles. It was done at an easy and relaxing pace. Had one
: chocolate bar, one hash brown from McDonald's, refilled my water bottle
: three times. The biggest challenge was the cold night temperature, 33 deg
: and windy. Got a trashbag from 7 11 which helped a lot. took the bus back.
: My wife says I came home looking like I just had a walk with my dog. had 118
: miles in last 7 days. Feeling real good.
|
I*D
发帖数: 40035 | |
y******n
发帖数: 4527 | 18 animal is out again~~~
to
118
【在 L***0 的大作中提到】
: Started at 10pm last night, finished around 8 this morning. Cambridge ma to
: Manchester nh, 52 miles. It was done at an easy and relaxing pace. Had one
: chocolate bar, one hash brown from McDonald's, refilled my water bottle
: three times. The biggest challenge was the cold night temperature, 33 deg
: and windy. Got a trashbag from 7 11 which helped a lot. took the bus back.
: My wife says I came home looking like I just had a walk with my dog. had 118
: miles in last 7 days. Feeling real good.
|
s**********7
发帖数: 209 | 19 哈哈,这以前很多人做到过.
在抗美援朝战争中，志愿军打的第二次战役的西线作战中,彭德怀命令第38军第113师全
部轻装，14小时急行军150里，穿插到了平壤至介川公路的交叉点三所里，切断了美国
第9军的后路，极大地震撼了美军。在这次西线作战中，志愿军俘获了3000美军官兵，
是整个朝鲜战争期间，俘虏美军最多的一次。 |
L***0
发帖数: 1283 | 20 比赛不会这么干。主要是25迈到40迈比较荒凉，没有吃的，最后一段吃不吃都无所谓了
，正好训练直接燃烧脂肪的能力。50迈怎么也挺下来了，100迈肯定不会这样。
【在 p***r 的大作中提到】
: 赞模范老爸！你这个long补充这么少，可以吗？
|
w***n
发帖数: 9040 | 21 哇，膜拜52mile，我的long run也就属于sprint。。。 |
b**********e
发帖数: 400 | 22 青蛙怎么做?
【在 L***0 的大作中提到】
: 没，今天带女儿出去买了两只青蛙。
|
