t*******f
发帖数: 2634 | 1 Slept only two hours last night.
Morning hr 20bpm higher than usual.
On heavy coffee for survival. |
M*****a
发帖数: 2054 | 2
Take care, it's better to get enough rest before running.
【在 t*******f 的大作中提到】
: Slept only two hours last night.
: Morning hr 20bpm higher than usual.
: On heavy coffee for survival.
|
w***n
发帖数: 9040 | 3 疲劳，没休息好，或者运动过度的话，心率会上升，楼主要注意休息。 |
t*******f
发帖数: 2634 | 4 Will see if I can get some sleep this afternoon...
Hopefully the morning coffee will not last too long.
I am very sensitive to caffeine.
【在 M*****a 的大作中提到】
:
: Take care, it's better to get enough rest before running.
|
t*******f
发帖数: 2634 | 5 Xie4! Next Friday should be the day I can take a big good rest.
But will try to rest this weekend...
【在 w***n 的大作中提到】
: 疲劳，没休息好，或者运动过度的话，心率会上升，楼主要注意休息。
|
a***c
发帖数: 578 | 6 注意休息，别push太狠了
【在 t*******f 的大作中提到】
: Slept only two hours last night.
: Morning hr 20bpm higher than usual.
: On heavy coffee for survival.
|
t*******f
发帖数: 2634 | 7 Xie! Will do...
【在 a***c 的大作中提到】
: 注意休息，别push太狠了
|
