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Running版 - 硫酸氨基葡萄糖对骨关节有好处么?
相关主题
看来glucosamine也未必有用啊
每天跑10迈是不是有点多?
Movefree有用吗?
GNC Glucosamine Sulfate $5 Multivitamin Ultra Mega Gold $5
保护膝盖,人人有责
[技术贴] 跑步对脚踝骨结构的影响(科研与灌水的完美结合!)
膝盖的问题
各位伤过膝盖的,都多久好的?
版医给看看runner's knee 还是jumper's knee
膝部后面疼是什么回事?
相关话题的讨论汇总
话题: sulfate话题: cartilage话题: 氨基话题: clinic
进入Running版参与讨论
1 (共1页)
r****r
发帖数: 1693
1
最近跑步膝盖有些酸疼,听说吃硫酸氨基葡萄糖对关节有好处,请问这个对症么?有用
么?
g***1
发帖数: 515
2
There has not been large-scale clinic research on this issue. However, most
physicians recommend Glucosamine as dietary supplement for better joint
health. My experience is that it helps quite a bit, especially after weight
training. We are not young anymore and need help repairing cartilage.
From Mayo Clinic info:
http://www.mayoclinic.com/health/glucosamine/NS_patient-glucosa
"Available evidence from randomized controlled trials supports the use of
glucosamine sulfate in the treatment of osteoarthritis, particularly of the
knee. It is believed that the sulfate moiety provides clinical benefit in
the synovial fluid by strengthening cartilage and aiding glycosaminoglycan
synthesis. If this hypothesis is confirmed, it would mean that only the
glucosamine sulfate form is effective and non-sulfated glucosamine forms are
not effective."

【在 r****r 的大作中提到】
: 最近跑步膝盖有些酸疼,听说吃硫酸氨基葡萄糖对关节有好处,请问这个对症么?有用
: 么?

r****r
发帖数: 1693
3
谢谢分享,我去买些来试试。

most
weight

【在 g***1 的大作中提到】
: There has not been large-scale clinic research on this issue. However, most
: physicians recommend Glucosamine as dietary supplement for better joint
: health. My experience is that it helps quite a bit, especially after weight
: training. We are not young anymore and need help repairing cartilage.
: From Mayo Clinic info:
: http://www.mayoclinic.com/health/glucosamine/NS_patient-glucosa
: "Available evidence from randomized controlled trials supports the use of
: glucosamine sulfate in the treatment of osteoarthritis, particularly of the
: knee. It is believed that the sulfate moiety provides clinical benefit in
: the synovial fluid by strengthening cartilage and aiding glycosaminoglycan

1 (共1页)
进入Running版参与讨论
相关主题
膝部后面疼是什么回事?
含铁丰富的食品
glucosamine 会引起转氨酶升高吗??
Knee pain during long run.
4.2 miles run小乌龟的报告。
膝盖有怎样的感觉就是有问题啊?
求教:跑步吃什么营养品保养
膝盖非常frustrated
有什么帮助膝盖的药推荐么?
吃这个会对膝盖的酸疼有帮住吗?
相关话题的讨论汇总
话题: sulfate话题: cartilage话题: 氨基话题: clinic