由买买提看人间百态

boards

本页内容为未名空间相应帖子的节选和存档,一周内的贴子最多显示50字,超过一周显示500字 访问原贴
Running版 - 路面越硬,鞋stack height选越高?
相关主题
向跑步达人们请教一下如何避免跑得膝盖疼有啥runner's Halloween dress?
How barefoot running style helped meFirst race in five fingers -- superhero 5K
barefoot -- I'm finally getting itITBS恢复中
An alternative for barefoot五指鞋 (转载)
[合集] How barefoot running style helped me[合集] barefoot -- I'm finally getting it
new PR in five fingers[合集] Boston Marathon 08 Elite Runners' Technique (录像)
failed barefoot attempt[合集] An alternative for barefoot
Nasty Injury -- Plantar Fasciitisinteresting article
相关话题的讨论汇总
话题: trail话题: height话题: stack话题: road话题: maximal
进入Running版参与讨论
1 (共1页)
z**********3
发帖数: 11979
1
Stack Height:
Barefoot Minimal Low Medium High Maximal
Surface:
Road Road-Trail Hard Trail Varied Trail Soft Trail
我平常的跑步路线是公路旁边的人行道算是road trail,一半是黑色的柏油路面,还比
较软
剩下的是灰色水泥路 好硬。
我在running houseware按surface分类选鞋的话,给我推荐的是stack height maximal
我担心底太厚会不会对膝盖震动过大?我目前Newton Distance挺适应的
1 (共1页)
进入Running版参与讨论
相关主题
interesting article[合集] How barefoot running style helped me
跑步用买啥鞋子好?new PR in five fingers
大人们教教我怎么跑前脚掌着地吧failed barefoot attempt
Running Barefoot - Coach Jason has some adviceNasty Injury -- Plantar Fasciitis
向跑步达人们请教一下如何避免跑得膝盖疼有啥runner's Halloween dress?
How barefoot running style helped meFirst race in five fingers -- superhero 5K
barefoot -- I'm finally getting itITBS恢复中
An alternative for barefoot五指鞋 (转载)
相关话题的讨论汇总
话题: trail话题: height话题: stack话题: road话题: maximal