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发帖数: 911 | 1 Common mental health problems for our resident aliens (both students and
working people) are usually:
- depression disorder, and
- bipolar disorder (manic/depression disorder)
To maintain good mental health, please do take good care of youself. Eat,
drink, sleep and workout, everyday. Don't let study or work stress you out.
If you find yourself insomnia, that is usually a sign of under too much
stress, and you need to take your stress relief into your highest priority,
put study/work aside, slow |
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