x*******e
发帖数: 1905 | 1 湾区有没有好的医生或者针灸师治疗网球肘比较有经验？我现在看了医生，正在做
physical therapy， 但是效果不明显。谢谢 |
x*****u
发帖数: 4750 | |
x*******e
发帖数: 1905 | 3 你也有这个症状？真烦人啊，体育运动都要暂停。
【在 x*****u 的大作中提到】
: co求
|
j*******1
发帖数: 352 | 4 I had it more than ten years ago. I suffered a lot of pain and even （无力绞
干毛巾) for several months. I had physical therapy but it did not work out.
Then I had one time "cortisone" injection in teh area of pain at my arm.
Ever since than, I have not had 网球肘 again. It is now more than ten years
now. |
x*******e
发帖数: 1905 | 5 Thanks for your information. I am doing the physical therapy now. But as you
said, it didn't work.
Did you had the injection at a doctor's office? How many shots did you
receive? Is there any side effect from the injection?
Thanks
.
years
【在 j*******1 的大作中提到】
: I had it more than ten years ago. I suffered a lot of pain and even （无力绞
: 干毛巾) for several months. I had physical therapy but it did not work out.
: Then I had one time "cortisone" injection in teh area of pain at my arm.
: Ever since than, I have not had 网球肘 again. It is now more than ten years
: now.
|
p*****s
发帖数: 708 | 6 我认识一个中医正骨专家，但是不收保险
【在 x*******e 的大作中提到】
: 湾区有没有好的医生或者针灸师治疗网球肘比较有经验？我现在看了医生，正在做
: physical therapy， 但是效果不明显。谢谢
|
f****a
发帖数: 4708 | 7
【在 x*******e 的大作中提到】
: 湾区有没有好的医生或者针灸师治疗网球肘比较有经验？我现在看了医生，正在做
: physical therapy， 但是效果不明显。谢谢
|
m******8
发帖数: 346 | 8 马上停止用疼的那只手用鼠标。先试一段时间热敷，看效果如何，对于这类疼痛，求医
不如求己。
you
【在 x*******e 的大作中提到】
: Thanks for your information. I am doing the physical therapy now. But as you
: said, it didn't work.
: Did you had the injection at a doctor's office? How many shots did you
: receive? Is there any side effect from the injection?
: Thanks
:
: .
: years
|
x*******e
发帖数: 1905 | 9 已经换左手了
【在 m******8 的大作中提到】
: 马上停止用疼的那只手用鼠标。先试一段时间热敷，看效果如何，对于这类疼痛，求医
: 不如求己。
:
: you
|
x*******e
发帖数: 1905 | 10 这个不是骨头的问题，是骨膜和软组织劳损，发炎啊。。
【在 p*****s 的大作中提到】
: 我认识一个中医正骨专家，但是不收保险
|
|
|
x*******e
发帖数: 1905 | 11 可以私信联系方式吗？谢谢
【在 p*****s 的大作中提到】
: 我认识一个中医正骨专家，但是不收保险
|
e**o
发帖数: 5509 | 12 用轨迹球，
最好是微软已经停产的食指球。
大拇指按左右键，食指控制球，中指后退键，无名指前进键。
【在 x*****u 的大作中提到】
: co求
|
M*******n
发帖数: 10087 | 13 其实是撸管过多吧，戒淫邪一个月就好。
【在 x*******e 的大作中提到】
: 湾区有没有好的医生或者针灸师治疗网球肘比较有经验？我现在看了医生，正在做
: physical therapy， 但是效果不明显。谢谢
|
y***a
发帖数: 840 | 14 search Dr. george thabit of SOAR.I saw two orthopedics due to shoulder
injury, one is thabit from soar and the other from palo alto medical
foundations. I dumped the PAMF one right after I saw thabit.
I have good result with Thabit and MORE physiotherapy. Both support 49ers
and US olympics programs. Just my experience and YMMV. But I tried 2
different physiotherapy clinics and their quality differ a lot. You'd better
find a good one. Also my experience with chinese medicine doctor (massage,
acupucture etc) in the valley is not impressive at all.I guess the pool is
small and it is difficult to judge the quality of these chinese medicine
doctor.
But that is less important. The first is part is get rid of the inflammation
(using steroid injection and taking steroid medicine is the quickest), then
you need to be patient and work with physiotherapist for a while. It takes
time.
good luck.
【在 x*******e 的大作中提到】
: 湾区有没有好的医生或者针灸师治疗网球肘比较有经验？我现在看了医生，正在做
: physical therapy， 但是效果不明显。谢谢
|
t******n
发帖数: 87 | |
x*******e
发帖数: 1905 | 16 针灸做了两次也没有效果，physical therapy 5次了，也没有啥效果。再过两个星期，
不行就要注射了。
better
,
【在 y***a 的大作中提到】
: search Dr. george thabit of SOAR.I saw two orthopedics due to shoulder
: injury, one is thabit from soar and the other from palo alto medical
: foundations. I dumped the PAMF one right after I saw thabit.
: I have good result with Thabit and MORE physiotherapy. Both support 49ers
: and US olympics programs. Just my experience and YMMV. But I tried 2
: different physiotherapy clinics and their quality differ a lot. You'd better
: find a good one. Also my experience with chinese medicine doctor (massage,
: acupucture etc) in the valley is not impressive at all.I guess the pool is
: small and it is difficult to judge the quality of these chinese medicine
: doctor.
|
y***a
发帖数: 840 | 17 have u tried this? which seems to be promising
http://well.blogs.nytimes.com/2009/08/25/phys-ed-an-easy-fix-fo
from wikipedia:
Evidence for the treatment of lateral epicondylitis before 2010 was poor.[11
] There were clinical trials addressing many proposed treatments, but the
quality of the trials were poor.[12]
In 2009, however, Timothy F. Tyler, MSPT, ATC, Gregory C. Thomas, DPT, CSCS,
Stephen J. Nicholas, MD, Malachy P. McHugh, PhD of PRO Sports Physical
Therapy, Scarsdale, NY (Timothy F. Tyler is also affiliated with the
Nicholas Institute for Sports Medicine and Athletic Trauma (NISMAT), New
York, NY), undertook a study that looked at using eccentric exercise with a
rubber bar. The trial was stopped after 8 weeks because the improvement
using the bar for therapy was so significant.[13][14]
In some cases, severity of tennis elbow symptoms mend without any treatment
within six to twenty-four months. However, Tennis elbow left untreated can
lead to chronic pain that degrades quality of daily living.[1]
【在 x*******e 的大作中提到】
: 针灸做了两次也没有效果，physical therapy 5次了，也没有啥效果。再过两个星期，
: 不行就要注射了。
:
: better
: ,
|
T*********n
发帖数: 309 | 18 This is very useful information! Thanks!
.
years
【在 j*******1 的大作中提到】
: I had it more than ten years ago. I suffered a lot of pain and even （无力绞
: 干毛巾) for several months. I had physical therapy but it did not work out.
: Then I had one time "cortisone" injection in teh area of pain at my arm.
: Ever since than, I have not had 网球肘 again. It is now more than ten years
: now.
|
j***c
发帖数: 9 | 19 it may seem hard, but try to reduce your usage of mouse/computer. that's
the fundamental cure. |
