w********6 发帖数: 1853 | 1 昨天练了一天的parallel turn, 左转勉强还好. 右转, 一旦平行了, 必摔. 请教这个
parallel turn到底怎么练啊.
对坡度的恐惧感还是没办法克服. |
c*******r 发帖数: 13580 | 2 上个课做些drill滑上两个season就好了
【在 w********6 的大作中提到】![](/moin_static193/solenoid/img/up.png) : 昨天练了一天的parallel turn, 左转勉强还好. 右转, 一旦平行了, 必摔. 请教这个 : parallel turn到底怎么练啊. : 对坡度的恐惧感还是没办法克服.
|
t****i 发帖数: 4225 | 3 more practice
my left turn was better than my right turn at the beginning too.
【在 w********6 的大作中提到】![](/moin_static193/solenoid/img/up.png) : 昨天练了一天的parallel turn, 左转勉强还好. 右转, 一旦平行了, 必摔. 请教这个 : parallel turn到底怎么练啊. : 对坡度的恐惧感还是没办法克服.
|
a*******r 发帖数: 3452 | 4 我也是一条腿强一些,刚开始只能从一边开始启动。
对黑道的恐惧可以试试跳水,(一米板就行,也不用头冲下的那种),或许对克服恐惧
心理有帮助。
【在 w********6 的大作中提到】![](/moin_static193/solenoid/img/up.png) : 昨天练了一天的parallel turn, 左转勉强还好. 右转, 一旦平行了, 必摔. 请教这个 : parallel turn到底怎么练啊. : 对坡度的恐惧感还是没办法克服.
|
w********6 发帖数: 1853 | 5 今天右腿残废了. 小腿肌肉酸痛的厉害. 主要是最后下黑道的时候基本上wedge下来的.
【在 a*******r 的大作中提到】![](/moin_static193/solenoid/img/up.png) : 我也是一条腿强一些,刚开始只能从一边开始启动。 : 对黑道的恐惧可以试试跳水,(一米板就行,也不用头冲下的那种),或许对克服恐惧 : 心理有帮助。
|
t********t 发帖数: 5415 | |
c*******r 发帖数: 13580 | 7 everyone has a stronger side and a weaker side, no matter how good you are.
【在 a*******r 的大作中提到】![](/moin_static193/solenoid/img/up.png) : 我也是一条腿强一些,刚开始只能从一边开始启动。 : 对黑道的恐惧可以试试跳水,(一米板就行,也不用头冲下的那种),或许对克服恐惧 : 心理有帮助。
|
s*******r 发帖数: 1285 | 8 To answer your questions:
1. Because your right leg is the dominant one.
2. If you are coming from wedge turn, there are many ways to get to the
parallel. For example, you can Thousand Steps.
You need to take lessons in order to learn it correctly.
【在 w********6 的大作中提到】![](/moin_static193/solenoid/img/up.png) : 昨天练了一天的parallel turn, 左转勉强还好. 右转, 一旦平行了, 必摔. 请教这个 : parallel turn到底怎么练啊. : 对坡度的恐惧感还是没办法克服.
|
e*****e 发帖数: 1949 | |
c*******r 发帖数: 13580 | 10 lol, 你拉客
【在 e*****e 的大作中提到】![](/moin_static193/solenoid/img/up.png) : Ski不適合你,學習Snowboard吧
|
|
|
b****e 发帖数: 458 | 11 我也练了一天,左转好过右转,急停也总是朝左。。。
昨天练了一天的parallel turn, 左转勉强还好. 右转, 一旦平行了, 必摔. 请教这个
parallel turn到底怎么练啊.对坡度的恐惧感还是没办法克服.
★ Sent from iPhone App: iReader Mitbbs 5.8 - iPhone Lite
【在 w********6 的大作中提到】![](/moin_static193/solenoid/img/up.png) : 昨天练了一天的parallel turn, 左转勉强还好. 右转, 一旦平行了, 必摔. 请教这个 : parallel turn到底怎么练啊. : 对坡度的恐惧感还是没办法克服.
|
b****e 发帖数: 458 | 12 我在绿道上练习平行转弯下坡时,感觉很多时侯都在刮雪控制速度。练完后大腿非常酸
,该怎么改进?
我也练了一天,左转好过右转,急停也总是朝左。。。
★ Sent from iPhone App: iReader Mitbbs 5.8 - iPhone Lite
【在 b****e 的大作中提到】![](/moin_static193/solenoid/img/up.png) : 我也练了一天,左转好过右转,急停也总是朝左。。。 : : 昨天练了一天的parallel turn, 左转勉强还好. 右转, 一旦平行了, 必摔. 请教这个 : parallel turn到底怎么练啊.对坡度的恐惧感还是没办法克服. : ★ Sent from iPhone App: iReader Mitbbs 5.8 - iPhone Lite
|
d*********e 发帖数: 3835 | 13 strengthen your left leg |
r*******1 发帖数: 4394 | 14 increase your edge angle, maybe
【在 b****e 的大作中提到】![](/moin_static193/solenoid/img/up.png) : 我在绿道上练习平行转弯下坡时,感觉很多时侯都在刮雪控制速度。练完后大腿非常酸 : ,该怎么改进? : : 我也练了一天,左转好过右转,急停也总是朝左。。。 : ★ Sent from iPhone App: iReader Mitbbs 5.8 - iPhone Lite
|
t****i 发帖数: 4225 | 15 my problem is my weight tend to shift backward when the speed picks up,
causing sore in upper leg.
【在 b****e 的大作中提到】![](/moin_static193/solenoid/img/up.png) : 我在绿道上练习平行转弯下坡时,感觉很多时侯都在刮雪控制速度。练完后大腿非常酸 : ,该怎么改进? : : 我也练了一天,左转好过右转,急停也总是朝左。。。 : ★ Sent from iPhone App: iReader Mitbbs 5.8 - iPhone Lite
|
s*******r 发帖数: 1285 | 16 This is a good answer.
【在 d*********e 的大作中提到】![](/moin_static193/solenoid/img/up.png) : strengthen your left leg
|
s*******r 发帖数: 1285 | 17 This is also a good answer.
【在 r*******1 的大作中提到】![](/moin_static193/solenoid/img/up.png) : increase your edge angle, maybe
|
s*******r 发帖数: 1285 | 18 You need to go back to the trail where you feel comfortable to start from
there. Increase speed gradually from there. Remember one thing, skiing
fast does not mean the skier is good, and also skiing double diamonds does
not mean that the skier is good either. Skiing in a controllable (or
controlled) speed is really what a skier needs to learn.
【在 t****i 的大作中提到】![](/moin_static193/solenoid/img/up.png) : my problem is my weight tend to shift backward when the speed picks up, : causing sore in upper leg.
|
t****i 发帖数: 4225 | 19 Yeah, I have taken your advice and been practicing on green and blue trails
all the time so far this year. Really improved a lot, and had no problem
coming down with carving, short turns, skidding and parallel turns. Last
Saturday I had my first black diamond experience and was good except a
little bit fear. My technique did not break down on the black trail, which
was encouraging to me. Just need to be mentally prepared for the slope and
speed. But I think I will practice mostly on blue trails this year, which
is more fun, hehe.
【在 s*******r 的大作中提到】![](/moin_static193/solenoid/img/up.png) : You need to go back to the trail where you feel comfortable to start from : there. Increase speed gradually from there. Remember one thing, skiing : fast does not mean the skier is good, and also skiing double diamonds does : not mean that the skier is good either. Skiing in a controllable (or : controlled) speed is really what a skier needs to learn.
|