k**e
发帖数: 2728 | 1 在小狼的建议下，我今天试了握拳游。发现其实跟我 不握拳差不多。我在使劲玩命打
腿几个来回后，试一次不握拳，
25码大概14个strokes （不使劲打腿的话要17，18下）；握拳游2x25码，第二个25码数
了下，也是13，14个
strokes的样子。没掐时。觉得有点点意思，因为握拳游一开始有那么一小会儿觉得脑
袋有些沉下水（就是平时一转身
就可以张嘴呼吸，这次却要努力一下才能保证一转身才能张嘴呼吸，不过适应了就好了
。） | e**********n
发帖数: 359 | 2 Conclusion: you haven't fully used your hand. Maybe you used your hand to
push up your upper body instead of dragging your body forward. This is also
something to work on to swim faster. The German Champion I know once
complained about his 'tiny' hands. He is taller than I am, probably 6'2'',
but his hands are just a little larger than mine. He said if he had had my
hands, he would have been an Olympic swimmer. |
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