f*****n
发帖数: 18176 | 1 一次游泳总计游了50把，不是一口气，中间有停。
蛙自混，蛙多一点 |
g**********y
发帖数: 14569 | |
f*****n
发帖数: 18176 | 3 同你们牛人铁人没发比。我只跟自己比。呵呵。
【在 g**********y 的大作中提到】
: 赞！
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i*********5
发帖数: 19210 | 4 50把是50个laps？2500米？还是5000米？
【在 f*****n 的大作中提到】
: 一次游泳总计游了50把，不是一口气，中间有停。
: 蛙自混，蛙多一点
|
f*****n
发帖数: 18176 | 5 50x25y
【在 i*********5 的大作中提到】
: 50把是50个laps？2500米？还是5000米？
|
i*********5
发帖数: 19210 | 6 不错，这里好像叫成50 (pool) lengths。下个目标，50 laps！
【在 f*****n 的大作中提到】
: 50x25y
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y*****g
发帖数: 489 | 7 One lap of the pool is just one length of the pool, not down and back.
50 pool lengths = 50 laps.
I believe that's the correct definition even though many people think a lap
is two lengths of the pool.
【在 i*********5 的大作中提到】
: 不错，这里好像叫成50 (pool) lengths。下个目标，50 laps！
|
f*****n
发帖数: 18176 | 8 my goal is 60 in one session. normally I have about 1 hour/session,
including swimming, taking shower, hot pool,...
【在 i*********5 的大作中提到】
: 不错，这里好像叫成50 (pool) lengths。下个目标，50 laps！
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i*********5
发帖数: 19210 | 9 Is that right? I always count two pool lengths as one lap. And that's how
other ppl uses the term lap from what I read online.
"40 laps in a standard 25-yard pool is 2,000 yards (a lap is 2 lengths of
the pool). "
http://www.usatriathlon.org/about-multisport/multisport-zone/mu
But before we even get into the details of the workout that was in the book,
or on the board, let’s look at some terminology:
A length: crossing the pool a single time. You end up on the opposite edge
from where you started.
A lap: crossing the pool twice, returning to the side where you started.
http://www.redlandstriclub.com/2011/07/20/swimming-workouts-101
lap
【在 y*****g 的大作中提到】
: One lap of the pool is just one length of the pool, not down and back.
: 50 pool lengths = 50 laps.
: I believe that's the correct definition even though many people think a lap
: is two lengths of the pool.
|
i*********5
发帖数: 19210 | 10 Easy! Just skip the hot tub in the end. ;-)
【在 f*****n 的大作中提到】
: my goal is 60 in one session. normally I have about 1 hour/session,
: including swimming, taking shower, hot pool,...
|
f*****n
发帖数: 18176 | 11 yes. I know I can do it now if I really push myself.
【在 i*********5 的大作中提到】
: Easy! Just skip the hot tub in the end. ;-)
|
y*****g
发帖数: 489 | 12 People's opinion is pretty much 50-50 split on this. Competition swimmers/
coaches mostly view a pool length as a lap. Webster's definition of a lap
is coming back to the starting point as in a track race or the length of the
pool in swimming.
Announcers/TV commentators use "the length of the pool" more (maybe to avoid
confusion?) but I have also heard they used the two terms interchangeably.
book,
【在 i*********5 的大作中提到】
: Is that right? I always count two pool lengths as one lap. And that's how
: other ppl uses the term lap from what I read online.
: "40 laps in a standard 25-yard pool is 2,000 yards (a lap is 2 lengths of
: the pool). "
: http://www.usatriathlon.org/about-multisport/multisport-zone/mu
: But before we even get into the details of the workout that was in the book,
: or on the board, let’s look at some terminology:
: A length: crossing the pool a single time. You end up on the opposite edge
: from where you started.
: A lap: crossing the pool twice, returning to the side where you started.
|
f*****n
发帖数: 18176 | 13 反正目标是一次锻炼能到一英里的量就行。呵呵，不是年轻人了，不在乎成绩
the
avoid
【在 y*****g 的大作中提到】
: People's opinion is pretty much 50-50 split on this. Competition swimmers/
: coaches mostly view a pool length as a lap. Webster's definition of a lap
: is coming back to the starting point as in a track race or the length of the
: pool in swimming.
: Announcers/TV commentators use "the length of the pool" more (maybe to avoid
: confusion?) but I have also heard they used the two terms interchangeably.
:
: book,
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