f*****n 发帖数: 18176 | 1 一次游泳总计游了50把,不是一口气,中间有停。
蛙自混,蛙多一点 |
g**********y 发帖数: 14569 | |
f*****n 发帖数: 18176 | 3 同你们牛人铁人没发比。我只跟自己比。呵呵。
【在 g**********y 的大作中提到】 : 赞!
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i*********5 发帖数: 19210 | 4 50把是50个laps?2500米?还是5000米?
【在 f*****n 的大作中提到】 : 一次游泳总计游了50把,不是一口气,中间有停。 : 蛙自混,蛙多一点
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f*****n 发帖数: 18176 | 5 50x25y
【在 i*********5 的大作中提到】 : 50把是50个laps?2500米?还是5000米?
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i*********5 发帖数: 19210 | 6 不错,这里好像叫成50 (pool) lengths。下个目标,50 laps!
【在 f*****n 的大作中提到】 : 50x25y
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y*****g 发帖数: 489 | 7 One lap of the pool is just one length of the pool, not down and back.
50 pool lengths = 50 laps.
I believe that's the correct definition even though many people think a lap
is two lengths of the pool.
【在 i*********5 的大作中提到】 : 不错,这里好像叫成50 (pool) lengths。下个目标,50 laps!
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f*****n 发帖数: 18176 | 8 my goal is 60 in one session. normally I have about 1 hour/session,
including swimming, taking shower, hot pool,...
【在 i*********5 的大作中提到】 : 不错,这里好像叫成50 (pool) lengths。下个目标,50 laps!
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i*********5 发帖数: 19210 | 9 Is that right? I always count two pool lengths as one lap. And that's how
other ppl uses the term lap from what I read online.
"40 laps in a standard 25-yard pool is 2,000 yards (a lap is 2 lengths of
the pool). "
http://www.usatriathlon.org/about-multisport/multisport-zone/mu
But before we even get into the details of the workout that was in the book,
or on the board, let’s look at some terminology:
A length: crossing the pool a single time. You end up on the opposite edge
from where you started.
A lap: crossing the pool twice, returning to the side where you started.
http://www.redlandstriclub.com/2011/07/20/swimming-workouts-101
lap
【在 y*****g 的大作中提到】 : One lap of the pool is just one length of the pool, not down and back. : 50 pool lengths = 50 laps. : I believe that's the correct definition even though many people think a lap : is two lengths of the pool.
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i*********5 发帖数: 19210 | 10 Easy! Just skip the hot tub in the end. ;-)
【在 f*****n 的大作中提到】 : my goal is 60 in one session. normally I have about 1 hour/session, : including swimming, taking shower, hot pool,...
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f*****n 发帖数: 18176 | 11 yes. I know I can do it now if I really push myself.
【在 i*********5 的大作中提到】 : Easy! Just skip the hot tub in the end. ;-)
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y*****g 发帖数: 489 | 12 People's opinion is pretty much 50-50 split on this. Competition swimmers/
coaches mostly view a pool length as a lap. Webster's definition of a lap
is coming back to the starting point as in a track race or the length of the
pool in swimming.
Announcers/TV commentators use "the length of the pool" more (maybe to avoid
confusion?) but I have also heard they used the two terms interchangeably.
book,
【在 i*********5 的大作中提到】 : Is that right? I always count two pool lengths as one lap. And that's how : other ppl uses the term lap from what I read online. : "40 laps in a standard 25-yard pool is 2,000 yards (a lap is 2 lengths of : the pool). " : http://www.usatriathlon.org/about-multisport/multisport-zone/mu : But before we even get into the details of the workout that was in the book, : or on the board, let’s look at some terminology: : A length: crossing the pool a single time. You end up on the opposite edge : from where you started. : A lap: crossing the pool twice, returning to the side where you started.
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f*****n 发帖数: 18176 | 13 反正目标是一次锻炼能到一英里的量就行。呵呵,不是年轻人了,不在乎成绩
the
avoid
【在 y*****g 的大作中提到】 : People's opinion is pretty much 50-50 split on this. Competition swimmers/ : coaches mostly view a pool length as a lap. Webster's definition of a lap : is coming back to the starting point as in a track race or the length of the : pool in swimming. : Announcers/TV commentators use "the length of the pool" more (maybe to avoid : confusion?) but I have also heard they used the two terms interchangeably. : : book,
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