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Swimming版 - 游泳与跑步相斥
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Re: 哪儿有近视泳镜卖?不爽!
新手上路买了本书加强理论学习
Top 5 Swim Tips for Triathletes (转载)[洒家学爬泳]破纪录了破纪录了! 18 strokes/25米
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这个二次打水跟TI的好像不一样400米400秒
Overgliding, Inefficiency and the Overglidometer – by SwimSmoothSecret Canadian training (转载)
这周游了5次,共11,350米。上来看看大家
游泳视频精选dry suit
相关话题的讨论汇总
话题: ankle话题: leg话题: flexible话题: overboard话题: 跑步
进入Swimming版参与讨论
1 (共1页)
i*********5
发帖数: 19210
1
看来主要是说脚腕太灵活可能更容易跑步时受伤。
http://www.feelforthewater.com/2013/03/ankle-flexibility-with-o
If you are already flexible don't go overboard with this, whilst extremely
flexible ankles are a useful attribute in elite pool swimming they will
leave you vulnerable to ankle and lower leg injuries, especially when
running. If you can point your foot in line with your leg that's plenty of
ankle flexibility for adult swimmers and triathletes.
p*****n
发帖数: 294
2
悲催了,游泳和滑冰也相斥,鱼与熊掌。
1 (共1页)
进入Swimming版参与讨论
相关主题
dry suit这个二次打水跟TI的好像不一样
Should Triathlete Learn the Flip-Turn? (转载)Overgliding, Inefficiency and the Overglidometer – by SwimSmooth
【洒家学爬泳】目前的成绩和问题这周游了5次,共11,350米。
6 Common Swimming Myths, Debunked游泳视频精选
Re: 哪儿有近视泳镜卖?不爽!
新手上路买了本书加强理论学习
Top 5 Swim Tips for Triathletes (转载)[洒家学爬泳]破纪录了破纪录了! 18 strokes/25米
$hit Triathletes Say (转载)Elite Swimmer Visualisation: Don't Start Too Near The Surface
相关话题的讨论汇总
话题: ankle话题: leg话题: flexible话题: overboard话题: 跑步